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Boundless Energy: The Complete Mind-Body Programme for Beating Persistent Tiredness: The Complete Mind-body Programme for Overcoming Chronic Fatigue Paperback – 1 Feb 2001

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Boundless Energy: The Complete Mind-Body Programme for Beating Persistent Tiredness: The Complete Mind-body Programme for Overcoming Chronic Fatigue + The Tiredness Cure: How to beat fatigue and feel great for good
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Product details

  • Paperback: 144 pages
  • Publisher: Rider; New Ed edition (1 Feb. 2001)
  • Language: English
  • ISBN-10: 0712602941
  • ISBN-13: 978-0712602945
  • Product Dimensions: 12.6 x 0.9 x 19.8 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Bestsellers Rank: 195,315 in Books (See Top 100 in Books)

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Product Description

Book Description

From Deepak Chopra, bestselling author and internationally renowned exponent of Ayurveda, Boundless Energy gives help and advice on how to eliminate persistent tiredness.

About the Author

Deepak Chopra is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both fiction and nonfiction.

Visit him at www.DeepakChopra.com.


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Most Helpful Customer Reviews

19 of 19 people found the following review helpful By alienglish on 6 Nov. 2010
Format: Paperback Verified Purchase
I was looking to increase my energy levels having been diagnosed with Chronic Fatigue Syndrome CFS/ME. However, having bought this book I realised that, despite a mention of Chronic Fatigue in the rather long cover title, it is not aimed at people with Chronic Fatigue Syndrome, i.e. a more serious form of Chronic Fatigue. I still read the book and tried to take in the lessons from it, particularly with regards to yoga, diet, relaxation and meditation. It is a good book. However if you have CFS/ME may I recommend Ashok Gupta's CFS programme in preference. It is more pricey but includes 6 or so DVDs and a money back guarantee and it has worked very well for me and I am recovering.
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16 of 17 people found the following review helpful By A Customer on 29 Feb. 2000
Format: Paperback
If you are interested in natural ways to increase your energy and have come to the conclusion that medicine cannot solve everything, then you will enjoy this book. Deepak Chopra gives clear, practical ideas on ways to improve almost every aspect of your physiology and thus eliminate fatigue. This is an easy book to read and understand with few complex medical terms but plenty of worksheets and easy to follow advice on everything from diet to meditation.
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19 of 21 people found the following review helpful By A Customer on 9 July 1998
Format: Paperback
If you have ever thought (like me) that medicine cannot solve everything, and that there are many other natural ways to improve your health, than this book is definitely for you. This book gives tips on how to improve almost every aspect of human physiology -- from digestion to fatigue to happiness. Even if you think you are a generally a healthy person, Chopra will make you better. His advice on sleep patterns was especially useful to me, and has made my life much healthier, happier, and more productive. Best of all, this book contains worksheets you can fill out and easily refer back to. Also, it's a pretty short book (about 125 pages) -- Chopra makes his point, and gets out. He doesn't drown you out with complex medical terms. Buy this book. Seriously, it will help you immensely.
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4 of 4 people found the following review helpful By ka on 3 Dec. 2010
Format: Paperback
I really enjoyed this book and have recommended it to others. It is clear and simple to read and doesn't take too long to get through. Full of useful tips on eating, sleeping, and also ayurveda tips (have now bought a book on ayurveda too). This book is a good read for anyone suffering with chronic fatigue or ME, and it is also inspirational and uplifting.
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