Boundless Energy
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Trade in Boundless Energy: The Complete Mind-Body Programme for Beating Persistent Tiredness: The Complete Mind-body Programme for Overcoming Chronic Fatigue for an Amazon.co.uk gift card of up to £0.25, which you can then spend on millions of items across the site. Plus, get an extra £5 when you trade in books worth £10 or more until June 30, 2012. Trade-in values may vary (terms apply). Find more products eligible for trade-in.
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Product Description
Book Description
From Deepak Chopra, bestselling author and internationally renowned ex ponent of Ayurvedic medicine, Boundless Energy gives help and advice o n how to eliminate persistent tiredness.
Product Description
Now available in B format, Boundless Energy shows you how to: --Derive more energy from food --Unlock your mind's potential to produce vigour --Balance your behavioural patterns with your environment --Identify natural energizers --Uncover the power of personal growth In this essential and helpful book, Deepak Chopra offers practical a dvice on dealing with excessive and persistent tiredness, based on his knowledge of Ayurvedic medicine and Western scientific research. By recognizing your specific body type and understanding the true functio ning of your system, you will be better equipped to live a life full o f energy, vitality and enjoyment. (20000913)
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Most Helpful Customer Reviews
15 of 15 people found the following review helpful
Format:Paperback
If you are interested in natural ways to increase your energy and have come to the conclusion that medicine cannot solve everything, then you will enjoy this book. Deepak Chopra gives clear, practical ideas on ways to improve almost every aspect of your physiology and thus eliminate fatigue. This is an easy book to read and understand with few complex medical terms but plenty of worksheets and easy to follow advice on everything from diet to meditation.
11 of 11 people found the following review helpful
Format:Paperback
I was looking to increase my energy levels having been diagnosed with Chronic Fatigue Syndrome CFS/ME. However, having bought this book I realised that, despite a mention of Chronic Fatigue in the rather long cover title, it is not aimed at people with Chronic Fatigue Syndrome, i.e. a more serious form of Chronic Fatigue. I still read the book and tried to take in the lessons from it, particularly with regards to yoga, diet, relaxation and meditation. It is a good book. However if you have CFS/ME may I recommend Ashok Gupta's CFS programme in preference. It is more pricey but includes 6 or so DVDs and a money back guarantee and it has worked very well for me and I am recovering.
19 of 20 people found the following review helpful
Format:Paperback
If you have ever thought (like me) that medicine cannot solve everything, and that there are many other natural ways to improve your health, than this book is definitely for you. This book gives tips on how to improve almost every aspect of human physiology -- from digestion to fatigue to happiness. Even if you think you are a generally a healthy person, Chopra will make you better. His advice on sleep patterns was especially useful to me, and has made my life much healthier, happier, and more productive. Best of all, this book contains worksheets you can fill out and easily refer back to. Also, it's a pretty short book (about 125 pages) -- Chopra makes his point, and gets out. He doesn't drown you out with complex medical terms. Buy this book. Seriously, it will help you immensely.
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Most Recent Customer Reviews
Great Read
as always, Deepak easy writing and wise words make for a good read. If you havent read any of his books, then you will certainly enjoy this.
Published 2 months ago by Ruth Harris
excellent
Excellent book, found it very interesting, some great tips. Understand now the reasons why I probably got this. Will be using some of the ideas.
Published 10 months ago by hounddog
Good buy and worth reading
I really enjoyed this book and have recommended it to others. It is clear and simple to read and doesn't take too long to get through. Read more
Published 18 months ago by ka
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