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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Paperback – 9 May 2013

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Product details

  • Paperback: 352 pages
  • Publisher: New World Library (9 May 2013)
  • Language: English
  • ISBN-10: 1608681297
  • ISBN-13: 978-1608681297
  • Product Dimensions: 3.2 x 14 x 21.6 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: 120,790 in Books (See Top 100 in Books)

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Most Helpful Customer Reviews

3 of 4 people found the following review helpful By Brigitte Taschl on 15 July 2013
Format: Paperback Verified Purchase
This is a most valuable book. Written with wisdom and compassion. Contains amazing exercises - do take the time to read and do!
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7 of 10 people found the following review helpful By D&D TOP 50 REVIEWER on 29 Sept. 2013
Format: Paperback
A great deal of explanation about the workings of our brains and over 80 mental exercises. I suspect this is a book to be taken slowly. However, I am not convinced that even half of the exercises have any evidence of rewriting the brain, which is the repeated intention in this book.

Further, I see (so far) not a single review (here or at amazon.com where there are many more reviews) stating any benefit actually obtained from the exercises. (1 said they were helpful but that seemed faint praise.) Contrast that with the hundreds of review (adding the ones here to those on amazon.com) for the "Healing Code" by Lloyd, with many statements of measurable improvements.

For me, the jury is still out on this book. I prefer "Resilience" by Southwick or "Just One Thing" by Hanson.
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1 of 2 people found the following review helpful By malika on 9 Oct. 2013
Format: Paperback Verified Purchase
I found this book helpful whilst coping with divorce and all the negativity that it brings into our lives. Also very good for dealing with negative people in your life in general.
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