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Boot Camp Total Body Blast [DVD] [Region 1] [US Import] [NTSC]

3.0 out of 5 stars  See all reviews (2 customer reviews)
Price: 4.40
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Only 7 left in stock.
Dispatched from and sold by supermart_usa.

Region 1 encoding (requires a North American or multi-region DVD player and NTSC compatible TV. More about DVD formats.)

Note: you may purchase only one copy of this product. New Region 1 DVDs are dispatched from the USA or Canada and you may be required to pay import duties and taxes on them (click here for details). Please expect a delivery time of 5-7 days.

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Frequently Bought Together

Boot Camp Total Body Blast [DVD] [Region 1] [US Import] [NTSC] + Quick Burn Cardio [DVD] [Region 1] [US Import] [NTSC]
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Product details

  • Format: Colour, Dolby, DVD-Video, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (US and Canada DVD formats.)
  • Aspect Ratio: 4:3 - 1.33:1
  • Number of discs: 1
  • Classification: Unrated (US MPAA rating. See details.)
  • Studio: Lions Gate
  • DVD Release Date: 19 Dec 2006
  • Run Time: 50 minutes
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B000IHY9UC
  • Amazon Bestsellers Rank: 101,096 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Customer Reviews

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Most Helpful Customer Reviews
1.0 out of 5 stars Waste of money 2 Mar 2014
By E.Re
Format:DVD|Verified Purchase
I bought this DVD months ago and by that time it was not specified on the product description that it was a Region 1 DVD and this would not work from Europe. I bought this DVD from Amazon UK and the parcel I received was sent from Luxemburg, Europe, but I cannot watch it from my computer or my DVD player. This was a complete waste of money. Do not recommend this seller at all.
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5.0 out of 5 stars Good workout DVD 10 April 2010
This is a very good workout DVD. I like it because you can choose which part of the work out you want to do or do the entire workout. I use it in combination with my other favorites when planning my monthly workout routine. It has good moves that are easy to follow and if you use it enough you will see results I like the flexibility segment so much that I use it in combination with pretty much all of my other workout DVD's for a great and relaxing stretch after the workout. It has helped me with my flexibility immensely! I recommend this DVD to anyone who is looking to get in shape, stay in shape, or simply just looking for an occasional workout.
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Most Helpful Customer Reviews on (beta) 4.0 out of 5 stars  196 reviews
138 of 141 people found the following review helpful
4.0 out of 5 stars Not what I was expecting from Denise... in a GREAT way! 14 Dec 2006
By Cat - Published on
I have a ton of fitness videos, and picked this one up on a whim. I am SO glad I did! I was surprised at how efficient the entire program was.. it was fast moving, but I felt like my entire body was worked, and worked well. I almost gave up on Denise after her Burn Fat Fast video, which was frustrating in that it didn't provide a high intensity workout.

I completed the entire program tonight, and it was FUN and not in a dancy, breezy way - but in a way that moved along without getting boring.

Beginners will definitely get frustrated with this because it IS Denise, and her cueing is atrocious.. BUT if you exercise often, and are familar with a variety of moves you will catch on quickly. I highly recommend this dvd for exercisers wanting to throw in some great variety (which there is a TON in this video) I am now a happy (boot)camper!
52 of 52 people found the following review helpful
5.0 out of 5 stars I used to run 10k a day 17 Jun 2007
By A. Frank - Published on
I used to be a very active athlete..running, basketball, name it. A couple of months ago I graduated college and moved out to a tiny apartment in a big city with my boyfriend and needed to find a way to workout without paying big bucks for a gym and without running in the dangerous area I live in.

This was the answer. I consider myself in great shape, and was very skeptical about girly workout videos. Since I started this video my flexibility improved greatly, I've become more defined, and my balance has improved. I never weigh myself, but if you eat your greens and use this workout tape, you will lose fat. Also, I'm very muscular and was worried about getting "big," and this doesn't do that at all.

I was also very concerned about how cheesy this was going to be. I didn't want to look like an idiot working out in front of my boyfriend, and you really don't do anything ridiculous, like some of the dance cardio stuff out there. In fact, sometimes he jumps in and tries to keep up.

My suggestion: do the 40 minute workout every other day, and use Carmen Electra's Fit to Strip (disk 2) every other day. Results are amazing.
72 of 84 people found the following review helpful
2.0 out of 5 stars Not my cup of tea... 19 July 2007
By Vicki Williamson - Published on
Format:DVD|Verified Purchase
I bought this DVD in hopes that I could work it in with the rotation of the other exercise DVD's I own in an effort to keep from plateauing. I was very disappointed with the workout on the DVD. I am not going to criticize Denise though because I found her as the host/leader to be alright. What I didn't care for was the choreography on this DVD. There were several things about the choreography that I didn't like such as the fact that so few reps are done on each exercise and just as you really getting into one exercise it is time to move on to the next. There is a lot of jumping and bouncing involved which I don't really care for, and this workout requires you to have an extraordinary amount of balance. I also didn't feel like I worked out. I consider this DVD to be a moderate workout and I was hoping for a heavy workout. I also felt like this DVD was misleading. On the case it says there is kick boxing and there was very little kick boxing used in this workout.

All in all, I just didn't really like this workout DVD and found it boring and it just wasn't my cup of tea. I do, however, highly recommend Kathy Smith, Leslie Sansone or TamiLee Webb.
16 of 17 people found the following review helpful
5.0 out of 5 stars What a Workout 7 Feb 2007
By S. McClen - Published on
This is not for a beginner just starting out. A very good workout with a 20 minute cardio and a separate 20 minute cardio with weights. The warmup is part of the first 20 minute segment. A 10 minute stretching workout is also included. It really gets you moving and is a serious workout - definitely not a fluff workout. This is a workout for both men and women. If you really want to know you did something, this is the workout for you.
10 of 10 people found the following review helpful
4.0 out of 5 stars Great cardio but lacking 11 Jan 2007
By Carmel K. Dunlap - Published on
I just bought this dvd and hoped it would prove better than Denise's "Shrink Your Female Fat Zones". I really like her "Ultimate Fat Burner" as a cardio workout and hoped this one would be just as good. It is better than the first I mentioned but has some of the same lack of intensity such as just when you start to feel an exercise she quits when a few more reps would give better results. She has some different exercises in here that I found refreshing, just not quite as many reps as there should have been for someone more advanced. The cardio is good, getting the heart rate up. Once you watch the video a few times you'll know what is coming next so the miscues and sudden switcharoos are something that doesn't bother me. I like the way she gets right into both workouts without endless stretching before getting serious. You still get warmed up before the more strenuous part, just get there quicker, something important for those of us on a tight time schedule. It's also great to know I can get a good cardio workout in 20 minutes for those days when I'm really short on time. This definitly has a place in your exercise library, just could have been a bit better for the more advanced by increasing reps.
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