- Paperback: 160 pages
- Publisher: Duncan Baird Publishers; 3rd Revised edition edition (13 Jan 2006)
- Language English
- ISBN-10: 1844832422
- ISBN-13: 978-1844832422
- Product Dimensions: 23.2 x 19.2 x 2 cm
- Amazon Bestsellers Rank: 1,306,177 in Books (See Top 100 in Books)
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Product Description
Product Description
This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies from acupuncture and qigong to homeopathy and massage, it offers a new perspective on the accumulated wisdom of East and West, and explains the benefits of nurturing natural energy in our everyday lives.
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