Amazon.co.uk: Books to keep you healthy

Books to keep you healthy
A Listmania! list by "justlikehoney"

1. Stretching (Pelham practical sports) by Bob Anderson

The list author says:
	"Very clear and easy to use book on stretching for all sports"

Used & New from: �0.01

(32 customer reviews)

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2. The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance by Anita Bean

The list author says:
	"Everything you wanted to know about fuelling your body"

Used & New from: �2.46

(37 customer reviews)

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3. The Complete Classic Pilates Method: Centre Yourself with this Step-by-Step Approach to Joseph Pilates' Original Matwork Programme by Miranda Bass

The list author says:
	"Straight forward, clear pictures"

Used & New from: �4.82

(7 customer reviews)

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4. The Pocket Atlas Of The Moving Body by Mel Cash

The list author says:
	"Small but well laid out"

�7.69 Used & New from: �4.20

(23 customer reviews)

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5. Sport & Remedial Massage Therapy by Mel Cash

The list author says:
	"All the main muscles of sports massage are covered here"

�10.39 Used & New from: �5.09

(19 customer reviews)

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6. The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) by Clair Davies

The list author says:
	"Simple and easy to read, so that you can help your own pain relief"

�15.96 Used & New from: �9.88

(52 customer reviews) | 1 customer discussion

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7. Soft Tissue Release: A Practical Handbook for Physical Therapists by Mary Sanderson

The list author says:
	"A great book for massage students and the sports person"

Used & New from: �10.00

(6 customer reviews)

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8. Advanced Marathoning by Pete Pfitzinger

The list author says:
	"All the technical stuff on running explained clearly"

Used & New from: �9.50

(17 customer reviews) | 1 customer discussion

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9. A Lifetime in a Race by Matthew Pinsent

The list author says:
	"The life of a great athlete"

Used & New from: �0.01

(8 customer reviews)

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10. The Greatest: The Haile Gebrselassie Story by Jim Denison

The list author says:
	"The Greatest"

�12.60 Used & New from: �4.99

(4 customer reviews)

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Discussion	Replies	Latest Post
Advanced Marathoning forum Can't Run Because of Knee Pain? Try Strengthening THIS key muscle...	0	11 May 2011
The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) forum Save Yourself a Lot of Shoulder Pain and Strengthen THESE Muscles....	0	27 Apr 2011