- Paperback: 144 pages
- Publisher: Bantam Press (3 Jan. 2013)
- Language: English
- ISBN-10: 0593070747
- ISBN-13: 978-0593070741
- Product Dimensions: 14.8 x 1.1 x 21 cm
- Average Customer Review: 3.8 out of 5 stars See all reviews (812 customer reviews)
- Amazon Bestsellers Rank: 1,937 in Books (See Top 100 in Books)
The Hypnotic Gastric Band(CD+DVD) Paperback – 3 Jan 2013
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More About the Author
"An amazing new approach that promises weight loss for good!" (Dr Ronald Ruden, MD, PhD)
"This book may save the National Health Service millions of pounds - it offers people a safer, non-invasive method of significant weight loss" (Dr Michael Carmi, MB, ChB, FRCGP)
The new surgery-free weight-loss systemSee all Product Description
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Top Customer Reviews
I have to say that I'm normally quite cynical when it comes to these kind of products but after years of dieting and reverting back to my pre-diet weight, I figured why not just give it a try?
I read through the book in a day. Much of the book content is similar to the 'I can make you thin' system as the golden rules still apply. Much of the plan is common sense: Eat consciously, eat when you are hungry, eat until you feel satisfied and then stop! This sounds like such a simple concept, but if it was that simple in real life, we'd all be slim!
This is where the pre-op and gastric band surgery trances come in to play. So far, the trances have been more effective than I ever expected. I genuinely feel as though I can no longer over eat and I'm already having to revise my portion sizes!
I appreciate that it is still early days, so I'll update and re-review this in a few weeks time.
I know I said that I would re-review in a few weeks (and I will properly) but I just wanted to share my first week's results! Not only have I lost just over 7lbs in my first week, but as much as I can almost not believe I'm typing this... It has genuinely seemed utterly effortless!
(3/2/13) Apologies for not re-reviewing at the 4wk mark as I initially intended as I have been busy! I just wanted to share that this system continues to work brilliantly for me.
My weightloss slowed/plateaued a little at the 2/3week point but those weeks, I began to lose inches!
At week 4, I am down by a fabulous 12lbs and a whole dress size and I'm still shrinking!
Long story short...Read more ›
14th February 2013 Since buying this book 4 weeks ago i am now a stone lighter. I have changed my way of eating totally, i dont crave food, i eat what i want, an not eaten a full plate of food since i did the trance. So a big thank you to Paul Mckenna for changing my life after 30 years of yo-yo dieting
Most Recent Customer Reviews
I'm loving this, lost 5 lbs in the first 8 days and I eat whatever I want.Published 3 days ago by Sparkles
Paul McKenna doing his usual stuff. I haven't read the book yet but listen to the cd and think it is already making a bit of a difference. Read morePublished 11 days ago by Camel
After 30 years of diets of all sorts, and varying degrees of success, I really wanted this to be 'the one that works'. Read morePublished 13 days ago by Tex
Only just got it. Going to read book tomorrow, then start the programmePublished 25 days ago by Susan Gould