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Book Summary of The 4 Hour Body: A Definitive Guide Book for How to Lose Weight Fast, Gain More Muscle and Have Incredible Sex (eBook Bites Book Summary) [Kindle Edition]

Brock Bumgarner

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Book Description

Book Summary of The 4 Hour Body: A Definitive Guide Book for How to Lose Weight Fast, Gain More Muscle and Have Incredible Sex is a book summary of the popular Tim Ferriss book The 4 Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss. This summary is intended to give you an in depth overview of the key concepts and ideas of the book The 4 Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman and help you save time and money.

This concise book summary will help you cut through the nearly 600 page full version of The 4-Hour Body and quickly understand the key concepts and ideas including:

1. How to Lose Weight Fast
2. How to Gain and Add Muscle
3. How to Improve Your Sex Life and Have Better Sex Starting Today!
4. How to Run Faster and Farther
5. How to Sleep Better
6. How to Reverse "Permanent" Injuries
7. Key Principles of Getting Stronger
8. Learn Key Fundamentals About Living a Healthy Life

....and many, many more interest health and fitness related topics to help you start living a longer and better life, starting today.

eBook Bites summarizes the best personal development books on the market, giving you the key concepts and ideas...In Your Lunch Hour or Less.


Product details

  • Format: Kindle Edition
  • File Size: 292 KB
  • Print Length: 61 pages
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00B031WUS
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Amazon Bestsellers Rank: #48,591 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.7 out of 5 stars  18 reviews
10 of 11 people found the following review helpful
4.0 out of 5 stars A very helpful summary 24 Feb. 2013
By Aleyne - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
This was worth buying ... concise, clear language and personal observations from the author. Made my introduction to Tim Ferriss's book smoother.
6 of 7 people found the following review helpful
4.0 out of 5 stars Good Overview 20 Mar. 2013
By 'Rat - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
This is a good overview of the book. It gives you the main ideas, but there are no photos to assist with the exercises. I see this more as a short way to see which parts of the "real" book to investigate further. I don't think it stands on its own though.
2 of 2 people found the following review helpful
4.0 out of 5 stars This was a YESSS! 9 Sept. 2013
By Lene Hein - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
This was my second of these of summary books and I really liked the way it gave me that overall understanding of the actual book. So many times I get a book and summarize it's content without going into all the details. This was worth the money!
2 of 2 people found the following review helpful
5.0 out of 5 stars Great information 31 Aug. 2013
By Mark McClenney - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Just the basics in this ebook. Makes me want to buy the whole book! Interesting part about warding off althziemers.
2 of 2 people found the following review helpful
5.0 out of 5 stars 4 Hour Body 9 July 2013
By Terry Goff - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I like it because it hit the vital points of the book and does away with the chit-chat. I has all you need to get the job done. Read it, you'll like it...
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