- Paperback: 320 pages
- Publisher: Basic Health Publications; New edition edition (31 May 2006)
- Language English
- ISBN-10: 1591201659
- ISBN-13: 978-1591202325
- Product Dimensions: 22.3 x 15 x 2.3 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (4 customer reviews)
- Amazon Bestsellers Rank: 4,087,202 in Books (See Top 100 in Books)
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Product Description
Product Description
Swedish massage, aromatherapy, shiatsu, Rolfing, Alexander Technique, reflexology, CranioSacral Therapy - these are all different kinds of what is referred to as bodywork. One of the most widespread and powerful of the "complimentary therapies," bodywork is helping millions just plain feel better and/or achieve a greater integration of body, mind, and spirit.
--This text refers to an out of print or unavailable edition of this title.
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
Format:Hardcover
I am a teacher, and so when I read a book, I'm always very aware of how well-organized and well-written it is. I picked up "Bodywork" because I've had lower back pain off and on for years. I was interested in trying some hands-on therapy to help it. Bodywork helped me find some relief for it. My pain is not completely gone, but I am better able to alleviate and manage it than with pills.
What struck me most about "Bodywork" is that in addition to being very informative, it is extremely well-organized and well-written. This makes it a very handy reference book. I found it educational and inspirational, without being "preachy". I recommend this book to any other readers who are interested in learning more about how hands-on therapies can help them.
Format:Hardcover
This is an excellent overview of the fascinating world of massage and body-mind healing therapies. I've always been interested in massage, but had a hard time figuring out what all the different types are. Thomas Claire's BODYWORK helped demystify this world for me. I especially liked the fist-hand account of the experience of different kinds of massage -- they were really helpful. For instance, the first-hand account of a reflexology session helped me understand what foot massage is all about, and to know that I would like to try it.
Format:Hardcover
This is the best book on bodywork I've read. I love massage, but was confused by all the diffrerent styles that are out there -- Swedish, Alexander, Reiki, Shiatsu -- to name just a few. I've read a lot of books on massage, but it was Thomas Claire's BODYWORK that helped me find the massage that was right for me -- and make the most of it. I highly recommend this book to anyone interested in finding out more about massage and bodywork.
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