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3 of 3 people found the following review helpful
I loved this DVD because it was exactly what I wanted - I can wholeheartedly recommend it. It's got loads of body isolation exercises to help you to learn to move better when you're dancing - learning how to move the hips, rib cage and shoulders in a more 'latin' way. If you've ever been to a ladies' salsa styling class it's a bit like that, but with a lot of exercises to begin with. However, if you're looking for something to teach you the basic steps this is absolutely not the DVD for you - for that you're much better off going to a local class than trying to learn from a DVD.
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It's got some hip and rib isolation exercise at the beginning but because of lack of menu options, I can't actually skip these!! It makes it such a pain to learn from it!
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