Simply handling this delightful volume stirs a feel-good sensation and there's therapeutic value between its covers too. Browsing reveals the wide choice of UK wellbeing retreats on offer. You'll find imaginatively compiled pages generously illustrated with views, vistas, interiors and accommodation - all interspersed with useful, clear, handy location maps plus inspiring photographs of healthy lifestyles and the natural world ...... a bluebell wood, endearing piglets, cool waters.
It's clear the detailed accompanying text, written in a fluent descriptive style, has been thoroughly researched by its author. It was a joy to find boxes on how to eat seasonally and locally - I relished the thought of tempting dishes made from the freshest ingredients - shown, mouthwateringly, in colour. There are lots of other healthy tip boxes, full glossary plus a helpful subject index and (the icing on the cake, for me at least) a selection of thought-provoking literary quotations for quiet contemplation wherever you are.