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Most Helpful Customer Reviews
16 of 16 people found the following review helpful
This video was an excellent core workout. The first section is a general stretching, posture and warm up session and the second section focuses on abdominal muscles. The second session is hard and you definitly feel you have had a work out.
3 of 4 people found the following review helpful
THIS IS A BEGINNERS TAPE AS I AM NOT BUT I HAVE GIVEN IT TO A FRIEND THAT HAS JUST STARTED TO DO THESE EXERCISES
Most Recent Customer Reviews
body control Pilates
I was very disapoint becasue it was not the full workout like on video so I have not use it and I maybe give it to someone else to start of.
Published 23 months ago by J. Hinds
Not Great
I found the first part irritating,unecessary and patronising, I didn't even persist to the end. A fitness DVD should motivate you - and I'm sorry to say Lynne Robinson's did not... Read more
Published on 6 July 2009 by A. Casey
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