Start reading Dr. Bob's Guide to Optimal Health on your Kindle in under a minute. Don't have a Kindle? Get your Kindle here or start reading now with a free Kindle Reading App.

Deliver to your Kindle or other device


Try it free

Sample the beginning of this book for free

Deliver to your Kindle or other device

Anybody can read Kindle books even without a Kindle device-with the FREE Kindle app for smartphones and tablets.
Dr. Bob's Guide to Optimal Health: A God-Inspired, Biblically-Based 12 Month Devotional to Natural Health Restoration

Dr. Bob's Guide to Optimal Health: A God-Inspired, Biblically-Based 12 Month Devotional to Natural Health Restoration [Kindle Edition]

Robert DeMaria , Myles Munroe

Print List Price: 13.99
Kindle Price: 7.41 includes VAT* & free wireless delivery via Amazon Whispernet
You Save: 6.58 (47%)
* Unlike print books, digital books are subject to VAT.


Amazon Price New from Used from
Kindle Edition 7.41  
Paperback 11.43  
Kid's and Teen books from £0.99 on Kindle
Browse our selection of top children's and teen title in our one week sale, with top titles from only £0.99.Browse the sale here

Product Description

Product Description

How to steward your body well

Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.
(3 John 2)

Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices?

Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. 

In Dr. Bob’s book, you will learn:

  • 365 easy ways to change your diet, improve your sleep, and enhance your exercise
  • Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more.

This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.


About the Author

Dr Bob DeMaria has practised as a natural healthcare provider since 1978. He uses clinical nutrition, detoxification and spinal structural correction in his treatment protocol recommendations. Dr Bob hosts own TV programme, he is an author of several popular and best selling books, lecturer and treating health care practitioner.

Product details

  • Format: Kindle Edition
  • File Size: 1609 KB
  • Print Length: 462 pages
  • Page Numbers Source ISBN: 0768403286
  • Publisher: Destiny Image; Expanded edition (21 May 2013)
  • Sold by: Amazon Media EU S. r.l.
  • Language: English
  • ASIN: B00C8WS55A
  • Text-to-Speech: Enabled
  • X-Ray:
  • Amazon Bestsellers Rank: #337,778 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?

More About the Author

Discover books, learn about writers, and more.

Customer Reviews

There are no customer reviews yet on
5 star
4 star
3 star
2 star
1 star
Most Helpful Customer Reviews on (beta) 4.3 out of 5 stars  12 reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars An Updated Edition - A Biblically Based Devotional Guide to Natural Health 18 Jun 2013
By Richard R. Blake - Published on
Format:Kindle Edition
"Dr. Bob's Guide to Optimal Health" is a compilation of practical guidelines and life changing health tips designed to help the reader attain and maintain optimal health. This updated and expanded edition of Dr. Robert DeMaria's invites the reader to begin a Biblically based twelve month devotional journey to natural restorative health and wellbeing.

The devotionals are well organized and are made up of 21 day thematic patterns. Each day includes a carefully selected Bible passage or principle for reading and meditation as well as a practical pointer or tip considered a "Natural Prescription for Health." These tips are made up of common sense applications and proven medial results which apply specifically to the emphasized principles of the day.

Another unique feature of the daily devotional is space for recording your personal thoughts, reflections, goals, or for journaling your feelings. I found the Natural Health Assessment questionnaire especially helpful. Dr. DeMaria's research is thorough, well documented, and rich in references for further reading and study.

"Dr. Bob's Guide to Optimal Health" is packed with important guidelines for becoming good stewards of our body, and empowers the reader to make important and necessary changes essential to attaining and maintaining optimal health.

A complimentary copy of this book was provided for review purposes. I was not required to write a positive review. The opinions I have expressed are my own.
3 of 3 people found the following review helpful
5.0 out of 5 stars health 3 Jun 2013
By Dottie Miley - Published on
Great book of tips and helps to improve your health. This book can be read as a devotional also. If you don't have a lot of time to read each day, you can read a couple pages aday. Recommend to everyone having any type of health issues. this book is biblicall based to natural health. Some times we need the doctors for more seriousley illness. Good book to pass on to friends and relatives.
2 of 2 people found the following review helpful
5.0 out of 5 stars Excellent! 9 Aug 2013
By Trinity - Published on
Format:Paperback|Verified Purchase
Overall great informational material. Some of the concepts are unrealistic for the average income level. But not a bad product.
1 of 1 people found the following review helpful
5.0 out of 5 stars Brief but Beneficial Morning Inspiration 7 Aug 2013
By Cheryl - Published on
Format:Kindle Edition|Verified Purchase
I like the brief daily message and suggested activities that address one topic for 21 days--like drinking more water is the goal for the first 21 days. He writes with clarity and inspiration to help the reader make healthier choices.
5.0 out of 5 stars Dr. Bob's Guide to Optimal Health: A God-Inspired, Biblically-Based 12... 28 Mar 2014
By Vickie L. Williams - Published on
Format:Paperback|Verified Purchase
This is an amazing book. Each day it has something for you to follow to help improve your health and to teach you a better way to do things. It is so easy to follow and it does begin to change the way you see foods and how you eat. I am really enjoying the book. Glad I ordered this book.
Were these reviews helpful?   Let us know

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
First post:
Prompts for sign-in

Search Customer Discussions
Search all Amazon discussions

Look for similar items by category