From the Publisher
Steve Black is commonly regarded as one of the most inspirational fitness gurus in the world. He has worked with the finest sportsmen in both rugby and football, while his advice and motivational skills have been sought by many, including Kevin Keegan, Peter Reid and Paul Bracewell.
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About the Author
Steve Black is a well-known conditioning coach in football and rugby, having worked with Newcastle United, the Welsh national rugby team, the British Lions and, most recently, Jonny Wilkinson. He lives in Newcastle. Arthur McKenzie is a former policeman and athlete. Over the last 23 years he has firmly established a wide and varied writing career for stage, radio, television and books. He lives in Gosforth.