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Customer Reviews
Most Helpful Customer Reviews
23 of 23 people found the following review helpful
This is a great video, we have the previous two basic workouts which are good but this one is definitely more intense and harder work. We enjoy it but wouldn't recommend it for total beginners, if you haven't done Tae Bo before then try Tae Bo or Tae Bo 2 first. We also bought the advanced video which is great but definitely not for the faint hearted! If you do decide to buy this video just do what Billy says "Take your time, go at your own pace and above all ENJOY!!"
16 of 16 people found the following review helpful
After I came back from holiday, I was desperate to loose all the excess fat and a friend recommended the Tae-bo work out to me. When I tried out the video, I was amazed by the incredible high I got after each workout. I got an immense release of energy every time I worked out and I loved the way it targetted specific muscles in my arms, thighs, and legs. I saw results within the first week of trying the video, and within one month, I had lost all the excess weight from my holidays. In addition, I felt stronger and fitter and I could see the muscles in my body take shape. Now the Tae-bo workout is part of my routine which is unusual for me since in general, I always get bored after 2 weeks with other videos. Its been 6 months since I started using this video and I still am not tired of it. I always look foward to doing my workout. I never feel too tired or bored by it. It is really an inspirational workout!
15 of 15 people found the following review helpful
This is my first Tae-Bo video and was the perfect choice for me as Im relatively fit and need something more challenging then the basics. I find the first Basic Workout great for the mornings when I have time for the 30 minute workout which works up a sweat but really stretches your body as it is great for speeding up my metabolism for the day and I do the 8-minute workout once or twice in the afternoon for a good workout. I find both workout equally as good for working up a sweat just the basic workout gives you more time but with the 8-minute you jump straight into it. Good emphasis on stretching and cooling down, i found it really works your legs and I really felt it the next day.
Most Recent Customer Reviews
Energising, enjoyable workout
I am a great fan of Billy Blanks, I have been a
late-starter in working out, but find this video
keeps you highly-charged and motivated. Read more
late-starter in working out, but find this video
keeps you highly-charged and motivated. Read more
Published on 1 Feb 2002
motivating, stress-busting and flab-fighting-thats tae bo!
Having never been an excerciser, I am astonished at how addicted I am to tae-bo. I've heard people talk about the aerobic factors but tae bo is more - it's a true stress buster,... Read more
Published on 10 Jan 2002
got me sweating!
This is more fun and up beat than the usual aerobic vids I like the pace and there's none of that dancing around that you get with other videos. Read more
Published on 7 Jan 2002 by Kappski
An awakening new workout
I have never tried tae bo before this basic tae bo 1 and was surprised by the results. This is a powerful workout where the results can be felt the next day. Read more
Published on 12 Aug 2001
This is the way!
This is awesome! If you want to transform your body, fitness and life, get into Tae Bo. THis is a live video and you feel part of it from the start. Read more
Published on 3 Jun 2001
get ready to burn!
following this video for the first time you WILL struggle if you are anything like me ( 'the body' I aint). Read more
Published on 16 Feb 2001
Perfect for those with little time
Having done the first two Tae-bo videos this is definitely harder. Having two small children half an hour is all I can spare most days so I would recommend this to very busy... Read more
Published on 26 Jan 2001 by J. Chapman
Very energetic and enjoyable but too short.
Four of us did this in my sitting room. We had to move the furniture. It was very energetic. None of us had done it before, but we had all done other aerobic classes and I used to... Read more
Published on 11 Jan 2001
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