Image not available for
|You Save:||£3.00 (23%)|
On this video our genial, energetic host leads an intensive 30-minute live workout in which you, the viewer, will definitely need all the encouragement he so generously hands out to stay the course--at least for the first time. He launches very quickly into the full workout, so it's a good idea to warm yourself up before starting the tape. Or you can forward to the second half, an instructional session in which Billy introduces all the basic moves of Tae-Bo. This is vitally important as you won't be able to follow the workout routine without some initial practice. Here he is assisted by four women who, disconcertingly for the average couch potato, look like they need no additional toning whatsoever and seem to be made of rubber, so flexible are they when undertaking the stretching and bending exercises.
Once you've completed the introduction, rewind to the workout. Tae-Bo really is fun: as Billy's enthusiasm catches hold and you feel those muscles start to burn you'll understand why it's become the most successful fitness series on video. "Good job, good workout". --Mark Walker
I was all over this DVD when Tae-bo first came on the the scene.
I have at least 5 Tae-bo DVD's in my collection, and this is the one to start with, if you are new to... Read more
If you want to start with low impact or just want a laugh then you must buy this on DVD if you haven't got an old VHS player. Read morePublished on 4 Jun 2009 by M. R. Seller
Billy blanks is friendly and fun and the workouts are highly enjoyable. They are a bit tough at first, but get easier with time. Read morePublished on 14 April 2009 by E. Newton
I bought this last year, and just decided to review it after I came across it again whilst searching for more fitness videos.
It really is the best fitness I've ever tried. Read more
Not a bad video! I like it as it has a half hour training session and an instructional video. Half and hour is all I need or I tend to get bored and start thinking about stopping... Read morePublished on 17 July 2002 by Zoe Kelly
I just love doing this workout,,its had me hooked from day one,,I look forward to doing it every day and am seeing results after four weeks,,never had much muscle definition before... Read morePublished on 18 Mar 2002 by firstname.lastname@example.org