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Product Description
This is the definitive Tae Bo® workout. It brings you the best overall body workout combining cardio, sculpting and ab training for maximum fat burning. You will shed pounds, lose inches and shape your body like never before. Not to mention, you will change the way you think about fitness forever. Known for his amazing ability to motivate, Billy is your coach. He and the crew are with you step by step, as you change your life, one kick and punch at a time. The DVD includes an intense 1 hour workout that will blast away excess weight and lose inches. In addition to the workout is a Tae Bo basics tutorial where Billy will teach you proper form on the basic moves and get you started on your journey to a better, healthier body.
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Most Helpful Customer Reviews
6 of 6 people found the following review helpful
Amazon Verified Purchase
Naturally, Billy has still got his mojo. The quality of the video is fantastic! Compared to those previous DVDs he had. The video will tire you out! Which is what I'm after so great! I also ordered the Cardio Inferno one. Warning: This DVD was not actually made this year. It was out since 2010 which was quite disappointing because I thought it would be his latest one but nevertheless, got what I'm after. If you've done Tae Bo before, the original gang is now gone and Shelly is the only one remaining.
1 of 1 people found the following review helpful
Amazon Verified Purchase
I have the Tae Bo box set from years ago and since it feels pretty dated, and I didn't want to get bored with it, I decided to buy a couple of newer releases. So I bought this and Billy Blanks' Cardio Inferno [DVD].
This Is Tae Bo is a more modern Tae Bo workout but it has all the traditional Tae Bo moves. There are fewer people on the floor (Shelly is still there, of course) and everyone counts out loud, which was a bit off-putting at first but eventually I got used to it. The workout itself is about 45 minutes long and there is also a separate instructional section that you can access from the menu screen. I think this is probably best suited to people with either some experience of Tae Bo or who are reasonably fit. Initially I thought 'this isn't as tough as the older workouts' but about 15 minutes in I thought I would collapse. This workout is tough but it is also fun and a great way to get cardio and strength training (using your own body weight) in one workout. Billy is as enthusiastic and encouraging as ever.
I usually follow it up with some stretching on my own afterwards because I think the cool down sections of all the Tae Bo workouts are too short and I don't want to tighten up too much. I'm really glad I bought this. If, like me, you don't feel like you've worked out unless you're dripping by the end then this is definitely one for you to try.
This Is Tae Bo is a more modern Tae Bo workout but it has all the traditional Tae Bo moves. There are fewer people on the floor (Shelly is still there, of course) and everyone counts out loud, which was a bit off-putting at first but eventually I got used to it. The workout itself is about 45 minutes long and there is also a separate instructional section that you can access from the menu screen. I think this is probably best suited to people with either some experience of Tae Bo or who are reasonably fit. Initially I thought 'this isn't as tough as the older workouts' but about 15 minutes in I thought I would collapse. This workout is tough but it is also fun and a great way to get cardio and strength training (using your own body weight) in one workout. Billy is as enthusiastic and encouraging as ever.
I usually follow it up with some stretching on my own afterwards because I think the cool down sections of all the Tae Bo workouts are too short and I don't want to tighten up too much. I'm really glad I bought this. If, like me, you don't feel like you've worked out unless you're dripping by the end then this is definitely one for you to try.
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