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Billy Blanks, creator of the award winning energising fitness collection, is back to introduce this incredible Tae-Bo box set which includes four fantastic Tae-Bo programs. Combined, these four DVD's will provide you with the ultimate total body workout. Whether you're adding to your Tae-Bo collection or you've decided to try Tae-Bo for the first time, have fun and be strong! After just one workout you'll understand why people call Tae-Bo addictive, fun, powerful and life changing. These high calorie burning routines work your upper and lower body with as much intensity as you can manage, whilst Billy gives you all the encouragement you need to get the results you want.
However, if you already own Tae BO DVD's beware that this contains the previously released Tae Bo 4 (Abs + Glutes), Tae Bo 5 Active, Get Ripped and Tae Bo Energise and nothing new!! Another point: Tae Bo 5 and Tae Bo Energise are the same DVD - just with different titles! Energise does contain an 8min workout not found on Tae Bo 5 but the basic and advanced sections are the same.
I gave this 3 stars based on the fact it doesn't contain new workouts (though I do realise it isn't advertised as 'new') but the workouts that are in this pack are excellent! You get a variety of 30 min basic and 1 hr advanced classes as well as 8 min workouts and instructional classes. Good value for money and a great way to get in shape but only if you don't already own the DVD's in the pack!