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Are You Ready for the most exciting, most exhilarating, most challenging Tae Bo workout ever? Then you're ready for Billy Blanks ultimate body-shaping adventure, Tae Bo Extreme! Billy has taken his famous Tae Bo workout to the max, with this ultra-fun and exciting workout for guaranteed results. His energizing, body-changing exercises will have you on your way to that dream body in no time!
Tae Bo Extreme - an intense, incredibly challenging muscle-toning and calorie-burning workout designed to maximize your results. Billy incorporates weighted gloves, weighted balls, and an exercise step to firm your entire upper body, lower body and mid-section. This highly effective workout takes you to the peak of your body's fitness level.
Tae Bo Abs - Join Billy Blanks as he leads you through an incredible abdominal workout. With Billy by your side, you will tone and sculpt your core with diverse, fast-changing moves set to great music. You will have that super-toned midsection you have always wanted in no time! Burn fat and build muscle while increasing your overall fitness level! Billy's one-of-a-kind moves specifically target your entire midsection - your obliques, upper abs, lower abs, sides, and even your back - to give you that sexy stomach quicker than ever. Your entire core will get the intense workout it needs to firm up and look its best. Tae Bo Abs delivers the best abdominal workout, to give you that rock-hard stomach most people only dream about
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