Manufacturer's Description
Billy Blanks, creator of Tae Bo, presents his revolutionary workout system - Billy's BootCamp!
Billy's BootCamp is an energetic, fat-busting and muscle-sculpting regime combining Tae Bo kickboxing with fat-burning cardio and muscle-toning callisthenics (body-shaping exercise), all set to upbeat music.
This system features his secret weapon to help you win the battle of the bulge - the Billy Bands (resistance bands). These revolutionary bands paired with Billy's BootCamp workouts blast you into shape in 7 days and completely transform your body and your mind!
Billyâs BootCamp includes: Basic Training BootCamp DVD teaches you the basic moves (approx: 55 minutes);Ultimate BootCamp DVD combines cardio with kickboxing and strength training (approx: 55 minutes);Ab BootCamp DVD is a full scale attack on your tummy (approx: 35 minutes);and Billyâs 7-day Success Eating Plan designed to jump start your weight loss.
Box Contents
Billy Bands (resistance bands)
3 workout DVDs
7-day Success Easting Plan