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Billy Blanks - AB Bootcamp [DVD]

Billy Blanks    Exempt   DVD
4.6 out of 5 stars  See all reviews (14 customer reviews)
Price: £8.44 & FREE Delivery in the UK on orders over £10. Details
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Frequently Bought Together

Billy Blanks - AB Bootcamp [DVD] + Billy Blanks - Ultimate Bootcamp [DVD] + Billy Blanks - Basic Training Bootcamp [2005] [DVD]
Price For All Three: £23.55

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Product details

  • Actors: Billy Blanks
  • Format: Closed-captioned, Colour, DVD-Video, PAL
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 4:3 - 1.33:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Gaiam Limited
  • DVD Release Date: 4 Jun 2007
  • Run Time: 35 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (14 customer reviews)
  • ASIN: B0009OOA3K
  • Amazon Bestsellers Rank: 54,644 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)


Billy Blanks, 7 times World Martial Arts Champion, guides you through moves that will tone up those hard-to-get muscles in the stomach. Billy's approach targets the fat with a range of moves that give the same effect as crunches, but without the strain.

Customer Reviews

Most Helpful Customer Reviews
10 of 10 people found the following review helpful
5.0 out of 5 stars Crunch up the Volume! 29 Jun 2009
I am a big fan of Billy Blanks and own a number of his DVD's. I already have the Taebo ab workout which is part of a box set so it was good to purchase the Ab Bootcamp to make a comparison. I would say that the Ab Bootcamp is just as good. An interesting incorporation of new moves which are not featured in the original Taebo Ab DVD. I wouldn't say it is the hardest workout I have done, but it definitely hits your abs and you will break out into a sweat. All in all a worthwhile investment. You can never really go wrong with Billy Blanks; he is one of the better instructors out there where DVD's are concerned.
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15 of 16 people found the following review helpful
5.0 out of 5 stars wow! it works 20 Jun 2008
im one of these stubborn people who want to try every fitness dvd targeting the abs as its my main problem area, especially after baby...and i have tried quite a few but gave up because either i was bored or didn't see results quick enough to motivate me. i was abit skeptical at 1st but i decided to go ahead and buy billy blanks' ab bootcamp dvd and see what it can do 4 me. to be honest i was blown away. its a half hour dvd which starts off with abs sessions standing up. they are somewhat challenging especially if you don't get the technique right. excellent for getting your heart going, excellent warm up, cardio for fat burning and excellent for sweating....cos you really do! at the same time working the abs. the next session is the floor work. now this section is what i do everyday at home. its my favorite as i find it really hits the spot and the exercises are challenging with deep pain but its good pain. billy is a good motivator and his technique of getting the students to count out loud really helps me to keep up with them. at first i couldn't but now i can keep up till end. the floor exercises really do leave you feeling that you have worked out and to tell the truth i have seen a massive improvement on my belly! i would recommend that if you're serious on losing that belly fat and tone it, then you should do both sessions. i just don't bother to do the 1st part because i run on the treadmill before i do the floor work. i should warn you and let you know that billy's students are vey very fit and in fantastic shape and all of them have the perfect flat toned abs we're after. so if this will demotivate you to use this dvd, i suggest you don't waste your money buying it because you will never use it. also i would advise you to just keep up once you start. Read more ›
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5.0 out of 5 stars Your ticket to FAB ABS!!! 4 Dec 2009
By Yusra1
This workout out is brilliant for your Abs. You feel like you are working every muscle in your stomach and very quickly you can see dips in your stomach as the muscles develop! It is definately more of a toning workout rather than a cardio so I would suggest using this either after a run or after one of his other DVDs like Bootcamp Cardio Live (which is only 30mins long). Most of the exercises on this DVD are new to me so that puts alot of interest and enjoyment into the workout. Total thumbs up!!!
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5.0 out of 5 stars billy 8 Oct 2013
By Caz
Format:DVD|Verified Purchase
i chose to rate this 5 has this item is great work out got the full box set now and i
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5.0 out of 5 stars Billy Blanks AB Bootcamp 14 April 2013
Format:DVD|Verified Purchase
Not too hard. You feel it a little the next day. Good moves to mix things up abit. The advertised website does not work anymore.
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2.0 out of 5 stars Billy 29 Mar 2013
Format:DVD|Verified Purchase
I have literally been doing Billy Blanks for as long as I can remember and I am always inspired but I must admit on this occasion I didn't get into it as much. My sentiments are don't mess with the recipe you get different results. Preferred his earlier stuff.
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5.0 out of 5 stars AB Boot Camp 24 Mar 2013
By Deeps
Format:DVD|Verified Purchase
I can feel the pain (gain) already so bring it on. Good to revisit Billy Blanks workouts. Did them many years ago and this one is just the ticket. Loving it.
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