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DVD Description
Just like the contestants on ITV1’s hit show, you too can rev up your fat-burning furnace and experience dramatic weight. Join The Biggest Loser trainers, Richard and Angie, and show contestant winners and finalists for a 6-8 week programme that beats the bulge one intensity level at a time.
New You offers a series of bitesize powerful workouts that challenge every muscle with dynamic moves designed to get rid of those unwanted pounds forever. No fads, no frills - just the help you need to take control and reach your goal.
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Customer Reviews
Most Helpful Customer Reviews
142 of 142 people found the following review helpful
I have a decent range of fitness DVD's (Davina, Natalie Cassidy, Nell McAndrew etc) and I am always on the look out for a good and worthwhile new release. As well as Hannah Waterman's (which is also excellent - I have reviewed that one too on Amazon) I got this one a couple of days ago and I have now had time to complete it twice.
The DVD is broken down in to many different options, which is great. There are 7 main workouts to choose from, which are various combinations of the different workout sections and then in the `Extras' bit there are some additional workouts so plenty to choose from. I really liked this as it means you can pick a workout combo based on how much time (or energy!) you have. The two trainers, Angie and Richard run different workouts and they both have very different styles. Angie is very matter-a-fact, down to earth and I liked her manner and methods of motivation. Richard is a lot more jolly, so to speak, and often tells you to keep smiling! He is also great in a different way and I enjoyed the variety of having different trainers for different sections. I also liked that this is a trainer based workout and not a celebrity one as you get down to earth people training you and they are reassuringly normal.
The exercises themselves are pretty tough but you can tell they will be effective and I did feel it the day after I ran through it so a big tick there. The pace is good and its a real mix of cardio and "whole body" moves which is excellent as you feel like you're working lots of muscles in one go. I also liked the way that most of the main routines included some ab's, so you could just do one routine if you were short on time and still get a good overall workout.
Angie and Richard are joined in the main workout's by some of the Biggest Loser contestants which was very refreshing and everyone (trainers included) looks properly puffed and tired at the end of the sections - just like I did!!
The DVD also includes exercise and motivation tips which were useful and would be particularly so if you're new to exercise/weight loss.
Overall this is a great DVD and very effective. The variety and sheer number of workouts and combinations makes it a good long term purchase and it won't be one you get bored of very quickly. A great purchase if you prefer down to earth approaches without the celebrity ad in that is so common in fitness DVD's at the moment.
The DVD is broken down in to many different options, which is great. There are 7 main workouts to choose from, which are various combinations of the different workout sections and then in the `Extras' bit there are some additional workouts so plenty to choose from. I really liked this as it means you can pick a workout combo based on how much time (or energy!) you have. The two trainers, Angie and Richard run different workouts and they both have very different styles. Angie is very matter-a-fact, down to earth and I liked her manner and methods of motivation. Richard is a lot more jolly, so to speak, and often tells you to keep smiling! He is also great in a different way and I enjoyed the variety of having different trainers for different sections. I also liked that this is a trainer based workout and not a celebrity one as you get down to earth people training you and they are reassuringly normal.
The exercises themselves are pretty tough but you can tell they will be effective and I did feel it the day after I ran through it so a big tick there. The pace is good and its a real mix of cardio and "whole body" moves which is excellent as you feel like you're working lots of muscles in one go. I also liked the way that most of the main routines included some ab's, so you could just do one routine if you were short on time and still get a good overall workout.
Angie and Richard are joined in the main workout's by some of the Biggest Loser contestants which was very refreshing and everyone (trainers included) looks properly puffed and tired at the end of the sections - just like I did!!
The DVD also includes exercise and motivation tips which were useful and would be particularly so if you're new to exercise/weight loss.
Overall this is a great DVD and very effective. The variety and sheer number of workouts and combinations makes it a good long term purchase and it won't be one you get bored of very quickly. A great purchase if you prefer down to earth approaches without the celebrity ad in that is so common in fitness DVD's at the moment.
58 of 58 people found the following review helpful
Only a short review because english is not my first language.
The workout consist of the following parts:
Warm up with Angie (10 min)
Full Body Fatburn with Angie (15.30 min)
Dynamic Body Blitz with Angie (15 min)
Bums & Tums: Cardio Tone with Richard (15.30 min)
Body Weight Blast With Richard (17 min)
Cool Down with Richard (8.20 min)
Extra Workouts:
Intense Abs with Richard (6 min)
Bingo Wings & Bums with Angie (5 min)
Cardio Dance with Richard (5 min)
This is a great workout for people who want to lose weight.
I think it's not a typical cardio training. The workout tone your body and build up muscle, because muscle need more energy than fat. During the day and during the exercises.
If you are an advanced athlete and look for a real cardio workout this one may be not the right for you.
You will sweat a lot in this workouts, but it's easy to keep up.
I really like this workouts.
I feel great and not knackered when I finished the workout.
The workout consist of the following parts:
Warm up with Angie (10 min)
Full Body Fatburn with Angie (15.30 min)
Dynamic Body Blitz with Angie (15 min)
Bums & Tums: Cardio Tone with Richard (15.30 min)
Body Weight Blast With Richard (17 min)
Cool Down with Richard (8.20 min)
Extra Workouts:
Intense Abs with Richard (6 min)
Bingo Wings & Bums with Angie (5 min)
Cardio Dance with Richard (5 min)
This is a great workout for people who want to lose weight.
I think it's not a typical cardio training. The workout tone your body and build up muscle, because muscle need more energy than fat. During the day and during the exercises.
If you are an advanced athlete and look for a real cardio workout this one may be not the right for you.
You will sweat a lot in this workouts, but it's easy to keep up.
I really like this workouts.
I feel great and not knackered when I finished the workout.
25 of 25 people found the following review helpful
i have a few rosemary workouts but soon got bored, they seem to take forever and at the end you dont feel as if you have done any exercise.
now this workout is the best ive done,but it is hard work, which is what you need if you want to lose weight and tone up.
now this workout is the best ive done,but it is hard work, which is what you need if you want to lose weight and tone up.
Most Recent Customer Reviews
Annoying
This DVD is good, the exercises are great and not too taxing for people who are very overweight. The main reason for not loving it is because the instructers have no idea on how to... Read more
Published 1 month ago by maz
Tough but it works
I have lost 4.5 stones in the past year, dropping from a size 30/32 to my current size 20/22 on a low fat diet and recently felt I should start doing some exercise as my weight... Read more
Published 2 months ago by Mrs. S. V. Munsey
Its ok...
So I bought this because I love the TV show and thought the DVD would be amazing. Its...well...ok.
Good things are that Angie and Richard really go through the moves... Read more
Good things are that Angie and Richard really go through the moves... Read more
Published 2 months ago by R. Howlett
Great Choice
I carefully read other people's reviews since fitness DVD's are not something I frequently buy but I have become terrified of the gym and needed to start exercising more at home. Read more
Published 3 months ago by MsMoose
good exercise plans
The exercise plan gets you working hard and there's several exercises to chose from which is good and some of the old contestants are exercising on it too.
Published 3 months ago by Ms. K. Young
Highly reccomended.
This is a good one. It consists many short time programs (15-20 minutes) mostly strength ones , you will need weights. Very good trainers , good production. Read more
Published 4 months ago by George
Very disappointing
I have never written a review before but feel so disappointed by this dvd I felt I had to share for those looking to purchase. Read more
Published 4 months ago by Vic Davies
mike
Great dvd will help you get on your way towards your goals I have moved on to harder workouts but this dvd is well worth the money. Read more
Published 6 months ago by supermike
Love it!
I have a large range of exercise DVDs, some good (Davina) some bad (Hannah Waterman).
I love this! Read more
I love this! Read more
Published 8 months ago by K. M. Soulsby
biggest loser new year new you
I would recommend this dvd is brilliant it really gets you sweating and it is broken down into 15min sections so you can do as little or as much as you like defo worth it!!!
Published 8 months ago by meg
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