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Biggest Loser: 30-Day Power X-Train [DVD] [2012] [Region 1] [US Import] [NTSC]

2 out of 5 stars 1 customer review

Dispatched from and sold by RAREWAVES USA.
7 new from £7.37 4 used from £10.52
Region 1 encoding. (This DVD will not play on most DVD players sold in the UK [Region 2]. This item requires a region specific or multi-region DVD player and compatible TV. More about DVD formats)
Note: you may purchase only one copy of this product. New Region 1 DVDs are dispatched from the USA or Canada and you may be required to pay import duties and taxes on them (click here for details) Please expect a delivery time of 5-7 days.

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Product details

  • Format: NTSC
  • Language: English
  • Region: Region 1 (US and Canada DVD formats.)
  • Number of discs: 1
  • Average Customer Review: 2.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 216,925 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

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Top Customer Reviews

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I got this dvd thinking there would be worthwhile, effective and engaging exercises but I was very disappointed. Boring, exercises that really didn't make me want to get to the end of the dvd. If you haven't exercised for ages maybe this is the one for you but I wasn't impressed at all, shame really because I LOVE Bob Harper and I already have a number of his dvd but this one missed the mark ,,,, big time. Took quite sometime to arrive but it did come all the way from the States and you were warned about it.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0x8e784c6c) out of 5 stars 75 reviews
43 of 43 people found the following review helpful
HASH(0x8eb4d45c) out of 5 stars Total Body Sweat 13 Mar. 2013
By Mike - Published on Amazon.com
Verified Purchase
I own about 7 or so work out videos. They all give me a good work out, but this video wins the prize for total body sweat! I typically do the Warm Up, Metabolic and Power train as my custom work out, and for a 35 minute work out I really feel it. Each exercise is only 1 minute long but the pace is fast and you end up working out your entire body. I have been working out steadily for about a month and a half and I still get my but kicked by this video. I highly recommend this work out program. And the "Its all about the reps" part is a great fast 15 minute work out if you don't have the time for a full 30. In a week or so I will brave adding all three parts as one long 45 minute hardcore work out but I just don't feel ready yet.

Lastly, I can contribute at least 5lbs so far to this video alone since I started using it two weeks ago. Well with a proper diet of course. I have lost more weight faster with this video then even with the P90 and all without the aches and pains that comes from the P90. I can not recommend this video enough, and I really hope they come out with a more advance version in a few months when I should be ready for it.
32 of 33 people found the following review helpful
HASH(0x8eb4d684) out of 5 stars Great workout, no matter what your fitness level is. 7 Mar. 2013
By Amazon Customer - Published on Amazon.com
Verified Purchase
I have several other workouts from The Biggest Loser brand, and this one has quickly become my favorite! The video consists of 5 separate workout segments--a warm-up which is 5 minutes; 3 working segments, which are 15 minutes each; and a cool-down, which is 5 minutes. You can select any combination of these 5 segments to build your own workout. The first segment (with Bob) and the second segment (with Dolvett) are similar in format. They go quickly from one move to the next, each move lasting only one minute. They alternate between cardio moves and strength moves, which does a great job of keeping your heart rate up. One minute increments may not sound like much, but as you near the end of each minute, you will be sooooo glad to move on to something else! I also like that during the second segment with Dolvett, there are a couple of exercises for abs--most of the other Biggest Loser workouts don't really work your abs. The third segment (with Bob) is different--and hard! You do 4 high-cardio moves (1 minute each), followed by 1 minute of rest. You repeat that twice more, for a total of 15 minutes. This segment is a little bit boring, since you repeat the moves, but it really gets your heart rate up!

What I really like about this video is how easily you can modify the moves to meet your fitness level. This isn't a choreographed routine, so you can go faster or slower than the people on-screen. If you need a harder workout, add propulsion, use heavier weights, and move faster. If you need easier, do the opposite! I don't think I would want to do this every day, but it's a great one to add to my workout rotation.
13 of 14 people found the following review helpful
HASH(0x8eb4d8dc) out of 5 stars no complicated steps! 16 Sept. 2013
By A. Cochran - Published on Amazon.com
Verified Purchase
I like this work-out video because it is easy to learn and follow. I've done some videos that leave me feeling frustrated because I am struggling to figure out all the complicated steps, but this one is very easy. I feel like this is a good medium cardio workout- not super intense. You do need hand-weights.
10 of 10 people found the following review helpful
HASH(0x8eb4dc18) out of 5 stars great work out! 3 April 2013
By mhall - Published on Amazon.com
Verified Purchase
I'm a runner but I didn't realize how out of shape I was with overall fitness. This is a great workout for total body and core!
15 of 17 people found the following review helpful
By M. Hafner - Published on Amazon.com
Verified Purchase
this is not regular biggest loser workout, and I was very happy with it. A good work out, not as intense as Insanity, but what is? I work out five days a week and have a large library, this workout I use when I want a cross between jullian michaels and p90x.
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