How to stay Detoxed, healthy and happy after you complete the Master Cleanse. After spending days not eating while doing the Master Cleanse, a person's body will have become detoxed and healthy. Then what? This book starts where the Master Cleanse ends. It offers a daily programme for maximizing and maintaining the health benefits achieved by doing the Master Cleanse. In so doing, it offers the reader a way to stay toxin free and thus prolong the benefits of doing the Master Cleanse as well as a way to avoid the need to do it again.The book includes a wide array of tips and techniques for keeping toxins out of body including suggestions for dietary, environmental and lifestyle changes. The author also details a programme for using the detoxing properties of the Master Cleanse's Lemonade to flush toxin everyday as they enter the body.
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About the Author
Tom Woloshyn is a holistic health practitioner and consultant who studied under Master Cleanse creator Stanley Burroughs. Tom has been teaching and administering the Master Cleanse for over 20 years. He lives in Victoria, British Columbia.
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23 of 27 people found the following review helpful
5.0 out of 5 stars
Beyond the Master Cleanse
16 Feb 2009
By Diane Sparks
- Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
This book is very helpful if you are considering the Master Cleanse. I have completed the 10 day cleanse two times. Following the book made it easy without mistakes.
13 of 17 people found the following review helpful
5.0 out of 5 stars
Excellent Book
29 Mar 2010
By Zannie
- Published on Amazon.com
Format:Paperback
I have read this book before doing the master cleanse to get a full sense of what it is about and what happens afetrwards. This book is better than I imagined, it also goes into other types of cleanses. I highly recommend this book.
3 of 3 people found the following review helpful
5.0 out of 5 stars
Recommendable book
1 Mar 2012
By gigi
- Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
This book is full of information that is very useful to have in the back of your mind when looking to change your lifestyle and ways of eating. I've used it numerous times for master cleansing since I purchased it in Feb 2011, and have shared it with family & friends who plan to do the Master Cleanse. They end up liking the book and so they go buy this book or The Complete Master Cleanse by the same author.
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