This item is not eligible for Amazon Prime, but millions of other items are. Join Amazon Prime today. Already a member? Sign in.

Get it for less! Order it used

Have one to sell? Sell yours here

Publisher: learn how customers can search inside this book.

Beyond Stretching: Russian Flexibility Breakthroughs (Paperback)

by Pavel Tsatsouline (Author)

4.0 out of 5 stars See all reviews (2 customer reviews)

Currently unavailable.
We don't know when or if this item will be back in stock.

Other Editions:	RRP:	Our Price:	Other Offers:
Paperback (2Rev Ed)			7 used & new from �29.44

Customers Who Bought This Item Also Bought

Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

by Pavel Tsatsouline

3.9 out of 5 stars (8) �19.18

Bullet-proof ABS

by Pavel Tsatsouline

3.0 out of 5 stars (2) �19.18

The Naked Warrior

by Pavel Tsatsouline

4.3 out of 5 stars (3) �25.49

Enter the Kettlebell!: Strength Secret of the Soviet Supermen

by Pavel Tsatsouline

3.8 out of 5 stars (6) �18.28

› Explore similar items

Product details

Paperback: 195 pages
Publisher: Dragon Door Publications (Sep 1997)
ISBN-10: 0938045156
ISBN-13: 978-0938045151

Average Customer Review: 4.0 out of 5 stars See all reviews (2 customer reviews)

Would you like to update product info or give feedback on images?

Customers Viewing This Page May Be Interested in These Sponsored Links

(What is this?)

Stretching-Flexibility

www.elasticsteel.net Learn how to make full splits and high kicks your second nature.

Russia Today

www.russiatoday.com 24 Hour News - Breaking Stories. Watch TV News Online

Tag this product

(What's this?)

Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.

What Do Customers Ultimately Buy After Viewing This Item?

	42% buy Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension 3.9 out of 5 stars (8) �19.18
	32% buy Enter the Kettlebell!: Strength Secret of the Soviet Supermen 3.8 out of 5 stars (6) �18.28
	26% buy Super Joints: Russian Longevity Secrets for Pain-free Movement, Maximum Mobility and Flexible Strength 2.7 out of 5 stars (3) �29.50

Explore similar items

Customer Reviews

2 Reviews

5 star:		(1)
4 star:		(0)
3 star:		(1)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.0 out of 5 stars (2 customer reviews)

Share your thoughts with other customers:

Create your own review

Most Helpful Customer Reviews

33 of 34 people found the following review helpful:

5.0 out of 5 stars Perfect gift for the Martial Artist, 6 Dec 2002

By	Polona North (England) - See all my reviews (REAL NAME)

This review is from: Beyond Stretching: Russian Flexibility Breakthroughs (Paperback)

I am a Martial Artist with my own interest being exercise physiology. I undertsand the concept of stretching and have litterally hundreds of books on the subject but this is by FAR the BEST! This covers isometric stretching which is the fastest method of stretching today. It is also important in that it strenghens the new range of movement by performing isometric contractions so you actually become STRONG in your new range of movement. Doing relaxed stretching is not good and consequently many Martial Artists today are having knee replacements and hip replacements because they have no idea of how to stretch,. also thier 'flowery' high kicks are weak. This is also the best method of stretching as Martial Artists will benefit as it will make your kicks and punches stronger, more controlled and faster without damaging the ligaments or joints. Pavel definately knows what he is talking since he reveals the russian secrets of real flexibility and we must remeber he served in the Russian Special Forces which are famous for being the one of the fittest units in the world. It may be a little expensive but its well worth investing in since it'l be the only book you'l ever need to buy. Get it!

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

7 of 8 people found the following review helpful:

3.0 out of 5 stars Too much money for too little!, 4 Jan 2004

By A Customer

This review is from: Beyond Stretching: Russian Flexibility Breakthroughs (Paperback)

There are quite inflated promises in this book that I can't back up after owning it. The majority of the text is too technical by far and just overwhelms. There are good exercises at the rear, but in all honest these can be found free on the 'net, which I have now done after shooting over �30 down the pan!

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

Share your thoughts with other customers: Create your own review

› See all 2 customer reviews...

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jsOnDisplayBlock { display: none; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; }

Customer Discussions

Beta (What's this?)

This product's forum (0 discussions)

	Discussion	Replies	Latest Post
	No discussions yet

Ask questions, Share opinions, Gain insight

Start a new discussion

Topic:

First post:

Prompts for sign-in

[Cancel]

Guidelines

Listmania!

Most Popular Stretching Books: A list by listmania
The Top 20 Most Popular Weightlifting Books: A list by listmania-maniac
Top 10 books for getting into super physical shape: A list by "lopez07"

Create a Listmania! list

Feedback

Would you like to update product info or give feedback on images?
I am the Author, and I want to comment on my book.
I am the Publisher, and I want to comment on this book.

Health & Beauty at Amazon.co.uk

From soap to shavers, massagers to mascara, stock up on your daily essentials or truly pamper yourself.

›Discover Health & Beauty

Make A Wish

Make sure you always get what you want with an Amazon.co.uk Wish List.

›More info on Wish Lists

Up to 53% off Braun Series Shavers

Braun Series 3 390cc Clean & Renew System Rechargeable Foil Electric Shaver

Get in touch with your smooth side with Braun Series shavers, now with Gillette blade technology.

›Discover Braun Series at Amazon.co.uk

Treat Someone

With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is).

›Learn more about Gift Certificates

Where's My Stuff?

track your recent orders
view or change your orders in Your Account

Delivery and Returns

see our delivery rates and policies
thinking of returning an item? (See our Returns Policy)

Need Help?

Forgot your password?
Buy Gift Certificates.
still have questions? Visit our Help Pages

Your Recent History

(What's this?)

You have no recently viewed items or searches.

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

Look to the right column to find helpful suggestions for your shopping session.

Continue Shopping: Top Sellers

The Girl Who Played with Fire by Stieg Larsson

4.5 out of 5 stars (76)�3.86

Breaking Dawn (Twilight Saga) by Stephenie Meyer

4.1 out of 5 stars (464)�6.49

The Girl with the Dragon Tattoo by Stieg Larsson

4.1 out of 5 stars (168)�3.99

Bad Science by Ben Goldacre

4.6 out of 5 stars (143)�4.85


Amazon Home

International Sites: United States \| Germany \| France \| Japan \| Canada \| China

Business Programs: Sell on Amazon \| Fulfilment by Amazon \| Join Associates \| Join Advantage

Customer Service \| Help \| View Basket \| Your Account

About Amazon.co.uk \| Careers at Amazon


Amazon Home

International Sites: United States \| Germany \| France \| Japan \| Canada \| China

Business Programs: Sell on Amazon \| Fulfilment by Amazon \| Join Associates \| Join Advantage

Customer Service \| Help \| View Basket \| Your Account

About Amazon.co.uk \| Careers at Amazon