- Mass Market Paperback: 288 pages
- Publisher: Bantam USA; Reprint edition (29 Feb 1996)
- Language English
- ISBN-10: 0553574000
- ISBN-13: 978-0553574005
- Product Dimensions: 10.8 x 1.6 x 17.5 cm
- Average Customer Review: 4.6 out of 5 stars See all reviews (9 customer reviews)
- Amazon Bestsellers Rank: 234,140 in Books (See Top 100 in Books)
Beyond Pritikin
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More About the Author
Product Description
Synopsis
Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter. Original.
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Timely and Terrific,
By A Customer
This review is from: Beyond Pritikin: a Total Nutrition Program for Rapid Weight Loss, Longevity and Good Health (Mass Market Paperback)
I picked up Ms. Gittleman's Beyond Pritikin after reading her book Your Body Knows Best. Both of them were real eye-openers but Beyond Pritikin's fat is not all bad message really helped my youngest daughter the most. My 16 year old refused to eat a morsel of fat and had lost her menses. Now that she agreed to use the evening primrose oil and flaxseed oil I learned about through Beyond Pritikin, she is menstruating again and her skin cleared up.... Bravo.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
The Two Week Fat Flush Flushed Off 13 Pounds in Two Weeks,
By A Customer
This review is from: Beyond Pritikin: a Total Nutrition Program for Rapid Weight Loss, Longevity and Good Health (Mass Market Paperback)
I am so excited about the results I got from the Two Week Fat Flush in Beyond Pritikin. This is the first time I have ever been on a program, stayed on it, exercised regularly and was not tired. Now that I am on Gittleman's maintenance plan, I am still not tired and have not gained back the weight. This is a 5 Star Program
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Thinner Now Than I Was at Sweet 16,
By A Customer
This review is from: Beyond Pritikin: a Total Nutrition Program for Rapid Weight Loss, Longevity and Good Health (Mass Market Paperback)
The diet program in this book is sensational..I not only lost weight but I feel good and all of my friends have noticed the difference. This woman sure knows her stuff and I hope to read the rest of her books some day, too.In the meantime, I am the most svelte I have been in years and plan to stay that way with the Two Week Fat Flush Diet Plan twice a year.
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