Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.
|
Watch the author talk about this book in Windows Media
Player format:
Frequently Bought Together
Customers Who Bought This Item Also Bought
by Gillian Riley
|
by Geneen Roth
|
You Can Be Thin: The Ultimate Programme to End Dieting... Forever by Marisa Peer |
by Geneen Roth
|
Overcoming Overeating: Conquer Your Obsession with Food Forever by Jane R. Hirschmann |
Product details
Would you like to update product info or give feedback on images?
|
Customers Viewing This Page May Be Interested in These Sponsored Links(What is this?) |
Product Description
Product Description
Are you unhappy with your body but fed up with constant dieting?Would you like to lose weight without depriving yourself of the food you love? Beyond Chocolate is a radically different approach to weight loss. Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to:* Eat whatever you want without feeling guilty* Lose weight and not worry that you'll put it back on* Only think about food when you are hungry* Stop when you are satisfied* Feel comfortable in your body* Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!
About the Author
* Sophie and Audrey Boss are sisters in their 30s * Following years of struggling with their weight until they uncovered a permanent solution, they founded a support group called Beyond Chocolate. They are passionate about their message and have experience of working with women of all ages and backgrounds * Sophie is training to be a counsellor * Sophie and Audrey are based in north London, UK
Are you unhappy with your body but fed up with constant dieting?Would you like to lose weight without depriving yourself of the food you love? Beyond Chocolate is a radically different approach to weight loss. Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to:* Eat whatever you want without feeling guilty* Lose weight and not worry that you'll put it back on* Only think about food when you are hungry* Stop when you are satisfied* Feel comfortable in your body* Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!
About the Author
* Sophie and Audrey Boss are sisters in their 30s * Following years of struggling with their weight until they uncovered a permanent solution, they founded a support group called Beyond Chocolate. They are passionate about their message and have experience of working with women of all ages and backgrounds * Sophie is training to be a counsellor * Sophie and Audrey are based in north London, UK
Inside This Book
(Learn More)
First Sentence
How easy is it to stick to a diet properly? Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
How easy is it to stick to a diet properly? Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
What Do Customers Ultimately Buy After Viewing This Item?
 |
83% buy the item featured on this page: Beyond Chocolate: How to Stop Yo-yo Dieting and Lose Weight for Good £7.73 |
 |
7% buy You Can Be Thin: The Ultimate Programme to End Dieting... Forever £7.47 |
 |
5% buy Eating Less: Say Goodbye to Overeating £5.07 |
 |
3% buy Breaking Free from Emotional Eating £9.14 |
Customer Reviews
|
Share your thoughts with other customers:
|
|||||||||||||||||||||||
Most Helpful Customer Reviews
Share your thoughts with other customers: Create your own review
|
|
Customer Discussions
Beta (What's this?)|
This product's forum
(1 discussion)
Active discussions in related forums
|
Related forums
|
Listmania!
Look for similar items by category
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
Fun for Everyone |
A Close Shave |
Treat Someone
With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is). |
||||||||
Make sure you always get what you want with an Amazon.co.uk
| |||||
Your Recent History
(What's this?)|
You have no recently viewed items or searches.
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. Look to the right column to find helpful suggestions for your shopping session. |
Continue Shopping: Top Sellers
| ||||
Amazon Home | |
| International Sites: United States | Germany | France | Japan | Canada | China | |
| Business Programs: Sell on Amazon | Fulfilment by Amazon | Join Associates | Join Advantage | |
| Customer Service | Help | View Basket | Your Account | |
| About Amazon.co.uk | Careers at Amazon | |
| Conditions of Use & Sale | Privacy Notice © 1996-2009, Amazon.com, Inc. and its affiliates |