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Beyond Chaotic Eating [Paperback]

Helena Wilkinson
4.5 out of 5 stars  See all reviews (2 customer reviews)

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Book Description

1 Jan 2001
A way out of anorexia, bulimia and compulsive eating. Writing from her own experiences as an ex-anorexic and as a counsellor, Helena Wilkinson explores the underlying contributory factors to eating disorders, including family background, sexuality struggles and emotional hunger, and provides guidelines for full recovery from chaotic eating. She outlines the various types of help available, including counselling, family, and group therapy, friendship and self-help. She offers insight and hope to sufferers, their families and carers, and to professionals involved in eating disorder treatment. Helena's insight, understanding and presentation of material makes 'Beyond Chaotic Eating' one of the most fascinating and helpful books on the market for those wanting an answer to eating disorders.

Product details

  • Paperback: 192 pages
  • Publisher: RoperPenberthy Publishing Ltd; 1st edition (1 Jan 2001)
  • Language: English
  • ISBN-10: 1903905117
  • ISBN-13: 978-1903905111
  • Product Dimensions: 19.4 x 12.8 x 1.6 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 959,822 in Books (See Top 100 in Books)

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Product Description

About the Author

Prior to working at Nicholaston House, a Christian retreat centre on the Gower peninsula, Helena Wilkinson ws the founder and director of Kainos Trust for eating disorders. She is the author of eight books and is a freelance writer and international speaker.

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14 of 14 people found the following review helpful
5.0 out of 5 stars "An immensely helpful read..." 27 Dec 2003
By A Customer
Format:Paperback|Verified Purchase
Beyond Chaotic Eating is a book which evidently comes from a real depth of knowledge and insight on the part of Helena Wilkinson. She deals with her subject in a clear, informative way without the use of emotionalism or jargon, enabling the reader to come away with a feeling that they have received something helpful and constructive. The book outlines reasons behind eating disorders, and effective methods of recovery. It is unique in that it may be helpful not only to those with recognised eating disorders and their carers, but anybody who has unhealthy eating patterns - this is because the author examines the emotional relationship people have with food, and encourages a healthy self-image and self-esteem throughout her writing. I found it incredibly helpful and inspiring - it encourages honesty and full recovery, without flippancy or a sense of self pity - worth reading and passing on to a friend!
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0 of 5 people found the following review helpful
4.0 out of 5 stars Awesome books 19 Feb 2012
I bought this book via awesome books. They are a very professional company and dealt with my order very well. You are in safe hands with awesome books! Highly recommended.
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