It is difficult to know what to say that has not already been said about this classic text, but the point has to be rammed home - Add a copy of this to your order of The Insiders Tell All Handbook on Weight Training Technique, and you will have all the instruction you will ever need for weight training success.
Once again Stuart McRobert has left no stone unturned, he has produced a book that is considered by many to be the "bodybuilders bible", and rightly so. Beyond Brawn is a beefy text and once again, I feel it is unnecessary to single out specific benefits & features of the publication. I have found it nothing short of excellent.
Having said that, I would like to point out that Stuart McRobert will not only educate you on how to train productively & eat healthy with this book, he will also point the way on how to gain understanding and treat nagging injuries that you may have suffered with for years.
It would be an injustice to imply this is merely a bodybuilding book, Stuart's experience and knowledge far exceeds 'sets & reps' and it is easy for the reader to feel just how much the author reaches out to help to you.
A very sincere and informative book, written by a very sincere and experienced weight trainer.