- Paperback: 262 pages
- Publisher: Arrow Books Ltd; New edition edition (10 Mar 1983)
- Language English
- ISBN-10: 0099302004
- ISBN-13: 978-0099302001
- Product Dimensions: 17.5 x 10.9 x 2.5 cm
- Amazon Bestsellers Rank: 981,757 in Books (See Top 100 in Books)
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Synopsis
A diet consultant to many Hollywood stars explains her approach to losing weight and advises that eating certain combinations of foods, rather than particular kinds of foods, will cause excess weight gain.
--This text refers to an out of print or unavailable edition of this title.
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22 reviews
22 of 23 people found the following review helpful
Mixed feelings about The Beverly Hills Diet
2 July 1998
Format:Library Binding
The Beverly Hills Diet by Judy Mazel, gives a great deal of insight into food, enzymes and how to maximize the "power of the pineapple"! I first tried this diet in the summer of 1982, and lost thirty pounds, keeping twenty off for over 10 years. The problem was that I couldn't stay on the diet for more than 8 or 9 days at a time before becoming violently ill. Ms. Mazel's idea of using fruits to compensate for bad eating days, as encouraged in this book, has stuck with me over the years, and I use it to this day. The diet is updated and far healthier in her New Beverly Hills Diet book, but having read and tried both, I can tell you the results are not as instantly gratifying in the new version.
12 of 12 people found the following review helpful
it works!
27 April 2000
Format:Library Binding
i have been using this eating system for approximately 15 years. i have enjoyed the food, the health, the beauty, the energy and i also enjoyed the author's breezy, humorous style. when i found this book, i bought many copies and handed them out to my friends. they all got well from various and sundry diseases such as hepatitis, hypoglycemia, etc. of course they were vegetarians and this system just helped them hone their eating habits so that at last their food was serving them instead of poisoning them. i highly recommend this book for a fun read and the diet for a lifestyle. it works!
6 of 6 people found the following review helpful
Li.......Three pounds the first Day! Wow!
8 Dec 1998
Format:Library Binding
My best friend raved about this book so of course I had to try it for myself. I just started the diet yesterday(12/7/98), but I got on the scale this morning and I was already 3 pounds lighter. That's nothing to sneeze at, in my book. My tongue was a little sensitive from eating so much pineapple, but that's mostly gone. One tip for people who try it: SKIP THE MAZEL DRESSING and just use olive oil and spices on the LTO salad. Your tastebuds will thank you for it, believe me. I'll review again as I get further into the diet. I hope it keeps working so well.
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