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Special Features
DVD Technical Information:
- Video Aspect Ratio: Feature – 4:3
- Main Soundtrack: English Mono
- Disc Format: Single sided, Single layer DVD 5
- Feature Length: 69 mins approx.
- Colour PAL
From the Back Cover
"We all want and need to work out and achieve effective results: inch loss, sometimes weight loss, a firm toned body and that great feeling of being healthy and strong. But time is precious and you feel you have to be Superwoman to juggle your life in order to take any exercise at all.
1. There are three totally different, self-contained full body workouts ieach lasting 20 minutes and each workout attacks all the problem areas we need to work the most – the wobbly bits.
2. I’ve made the routines really exciting and effective so that you can do a different workout each day and achieve ultimate results.
3. If you’d like to do a longer workout of 40 or 60 minutes then just continue with the next workout and build on – that’s fun too!
1-2-3 from you to me" - Beverley Callard
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Customer Reviews
Most Helpful Customer Reviews
18 of 18 people found the following review helpful
Format:DVD
If you are looking for a great fat burning dvd then this is not the one for you. However if you are short on time and you are looking for a toning dvd then this one is GREAT!
People who have tried real and rapid results know what they will be in for when they purchase this one!
This is real and rapid results in three shorter routines.
Good if you are looking for toning only!
People who have tried real and rapid results know what they will be in for when they purchase this one!
This is real and rapid results in three shorter routines.
Good if you are looking for toning only!
11 of 11 people found the following review helpful
Format:DVD
I have only had this a few days and I've been doing it twice a day the 1st workout I do in the morning and workout 1 and 2 in the afternoon.I can feel a difference and it makes me feel much better about myself.Maybe in a few weeks I will see the results.
It is great for someone who is a beginner the only thing which I could moan about is you need weights and a workout mat which it doesnt state until you actually do the workout
It is great for someone who is a beginner the only thing which I could moan about is you need weights and a workout mat which it doesnt state until you actually do the workout
9 of 9 people found the following review helpful
Format:DVD
The only thing I can say about this is that its very good, its not repetitive at all but gives results you will be proud of. Following this dvd and following a well known diet programme I have shed 4 dress sizes in 6 months. It is very good and has 3 different workouts to follow that last around 30 mins so you don't get bored. If you are fit you can also do all three together. It not only helps you lose weight but some of the exercises are for toning so you will loose inches to.
Most Recent Customer Reviews
Effective Workout Dvd's
I became a great fan of Bev Callards workouts after using her real results video when slimming after a spinal injury it's easy to follow and very effective I lost four stone and... Read more
Published 7 months ago by Ms. C. J. Benson
old hat kind of stuff
I didn't use this but my partner did many years ago from the tape.
It was good then but like all things if you don't keep the regime up you pile it all on again. Read more
It was good then but like all things if you don't keep the regime up you pile it all on again. Read more
Published 9 months ago by Dazok
Ultimate Results
I like this DVD. Bev is good and the work-out is fun.
The only annoying thing is that the intro is not on a separate track from workout 1 so you have to play the intro... Read more
The only annoying thing is that the intro is not on a separate track from workout 1 so you have to play the intro... Read more
Published 15 months ago by sallyc
Beverley retains her enthusiasm
I have had a Beverley Callard aerobics video for about 14 years and still use it so thought I would try another one (regular customer!!!). Read more
Published 15 months ago by Ang
Squeeze Bev in to your day!
Back in the 90's I purchased my first Beverley Callard Fitness dvd 'Real Results'. I was a bit apprehensive at first as I really didn't like her character on Coronation Street and... Read more
Published on 14 July 2009 by Mimmi
Better than I thought it would be.
You need a mat, arm weights and ankle weights to get the best out of this DVD.
I like the fact it is in 20 minute chunks and am mixing and matching it with several other... Read more
I like the fact it is in 20 minute chunks and am mixing and matching it with several other... Read more
Published on 14 Jun 2009 by Amber
Exercise
I have these on video but with the digital switchover I have now purchased them on DVD. The exercises are very good without 'going for the burn' but still give good results (the... Read more
Published on 13 Jun 2009 by C. Mcfadyen
Brilliant
I love this DVD, its the first one I bought that I really liked, the exercises are explained well and not too complicated. Read more
Published on 12 April 2007 by Sarah
I Keep Coming Back!
I have a large collection of exercise videos, and this is the one I keep coming back to. I like the fact that each workout is only 20 minutes long, so I can do it while dinner is... Read more
Published on 5 Oct 2005
Quick, Effective work out
If like me you are busy, and fitting in exercise is difficult, then this is for you.
The DVD consists of 3 sessions, each 20 minutes long including warm up and cool up. Read more
The DVD consists of 3 sessions, each 20 minutes long including warm up and cool up. Read more
Published on 30 Jun 2005 by H. Phillips
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