Another fitness video from Beverly Callard, who played Liz MacDonald in Coronation Street. The professionally trained fitness instructor presents this regime specifically designed to give maximum results in the shortest time. It is an easy to follow, step-by-step guide in the same style as her previous video 'Real Results with Beverley Callard'
From the Back Cover
"Yes, you can
transform your body. How many times have you promised that you would reduce those inches around your waist, bottom, hips or thighs? This workout will do it and more! Thousands of people got Real Results
from my best-selling video, now my new total body and facial workout will transform your body by attacking those problem areas we all want to get rid of and youll have fun doing it!
Rapid Results features exercises for the specific parts of the body and Ive aimed to make them as intensive and effective as possible so that youll get your new shape FAST! All the exercise feature an easier and harder version so you can build up your own fitness level. You can do it. Youll soon notice your new shape and youll feel fantastic! You wont believe just what you can achieve! Go for it and enjoy it!" Beverley Callard
Running Time: 70 mins approx.