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Product Description
Book Description
The unique low-fat eating plan devised by the leading slimming brand in the UK
Product Description
Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.
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Customer Reviews
Most Helpful Customer Reviews
56 of 58 people found the following review helpful
Format:Hardcover|Amazon Verified Purchase
I was expecting this book to be the best recipes with the majority using very little syns. I was very disappointed as the majority of them use up a lot of syns and to be quite honest some of the recipes are really boring - like roasting a turkey!!! Regret buying this now as I probably will not cook many of these as I prefer to use my syns on treats.
11 of 11 people found the following review helpful
Format:Hardcover
Full of old favourite meals for the family, cooked the healthy way. Varied and easy main meals, plus a lot more recipes which are delicious and good enough for entertaining too - with desserts! An education on how to eat healthily without giving up comfort foods.Best Ever Recipes: 40 Years of Food Optimising We have steadily lost weight without any "I'm starving" moments at an average of 1.5 lbs per week (without exercise) and cannot speak highly enough of food optimising the Slimming World way.
9 of 9 people found the following review helpful
Format:Hardcover
Although some nice recipes in this book, I would have liked a bit more for my money, using less exotic ingredients some times. Nearly each recipe you would have to take a trip out to buy something extra. I think half pages would have been better for all the pictures, with recipes underneath, also this would have been OK in paperback.
Most Recent Customer Reviews
Well pleased
I am obese and need all the help I can get in my fight to lose six stone this book has hundreds of slimming world recipes that will help me with my shrinkage.
Published 3 months ago by Dave15227
slimming world food optimising
I have been a member of the slimming world group in cumbernauld for nearly a year now and found it great. The one thing i struggle with is recipes which fit in with the plan. Read more
Published 11 months ago by Mrs. R. H. Stobbart
Yum!
very happy with the product, arrived reasonably quickly and in excellent condition. Some great tasty recipes in here which the whole family can enjoy!
Published 14 months ago by Kazza
MAKES MOUTH WATER READING THROUGH THEM!!!
Great recipes, easy to follow and makes my mouth water just looking through! It is based on the old red and green days and not extra easy but my leader says you go for the lowest... Read more
Published 15 months ago by C. Howcroft
Brilliant!!
Love this book!!! It arrived promptly and I haven't put it down since!!
It's helped me to kick start my slimming world plan (not diet! Read more
It's helped me to kick start my slimming world plan (not diet! Read more
Published 21 months ago by cazlj
Great recipes
We're new to the Slimming World diet and have really enjoyed the recipes in this book. It is easy to see which recipes are suitable for "green" or "regular" days which makes menu... Read more
Published on 13 Feb 2010 by S. Knight
slimming world
Fantastic book that helps with recipes for the slimming world healthy eating, a must for anyone that goes to slimming world.
Published on 31 Jan 2009 by S. Bradford
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