Amazon.co.uk: Best complements to Yoga, Stretching and Taichi

Best complements to Yoga, Stretching and Taichi
A Listmania! list by Dave Young

1. The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet by Asanaro

The list author says:
	"This ancestral Tibetan movement system that includes coordination exercises and breathing techniques will cleanse your lungs, make you have a flexible body as well as wake up your mind."

�14.39 Used & New from: �5.68

(6 customer reviews)

Create your own Listmania! with this product

2. Ashtanga Yoga - The Practice Manual by David Swenson

The list author says:
	"Clear simple language on how to get into the asanas."

�20.85 Used & New from: �11.75

(35 customer reviews)

Create your own Listmania! with this product

3. Yoga: The Spirit and Practice of Moving Into Stillness by Erich Schiffmann

The list author says:
	"Includes the physical and spiritual aspects of yoga."

�6.62 Used & New from: �5.94

(15 customer reviews)

Create your own Listmania! with this product

4. The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar

The list author says:
	"An interesting book on yoga."

�13.59 Used & New from: �6.96

(7 customer reviews)

Create your own Listmania! with this product

5. Light on Yoga: The Definitive Guide to Yoga Practice by B. K. S. Iyengar

The list author says:
	"The classic text for all serious students of yoga."

�9.74 Used & New from: �5.90

(22 customer reviews)

Create your own Listmania! with this product

6. The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power: Yoga Methods of Power by Christopher S. Kilham

The list author says:
	"A yogic system of energizing postures and exercises that originated in the Himalayas."

Used & New from: �0.52

(27 customer reviews)

Create your own Listmania! with this product

7. The Ancient Secret of the Fountain of Youth by Peter Kelder

The list author says:
	"Short yoga-like exercises reputed to reverse the physical and mental effects of aging."

Used & New from: �3.24

(12 customer reviews)

Create your own Listmania! with this product

8. The Complete Idiots Guide to Tai Chi and Qigong by Bill Douglas

The list author says:
	"The best parts of T'ai Chi ."

Used & New from: �2.94

(9 customer reviews)

Create your own Listmania! with this product

9. The Complete Book of T'AI Chi by Stewart McFarlane

The list author says:
	"Various t'ai chi movements and postures."

Used & New from: �0.01

(3 customer reviews)

Create your own Listmania! with this product

10. Mastering Yang Style Taijiquan by Fu Zhongwen

The list author says:
	"Line drawings demonstrate the movements."

Used & New from: �4.67

(5 customer reviews)

Create your own Listmania! with this product

11. The Body Control Pilates Back Book by Lynne Robinson

The list author says:
	"A self-help manual focusing on back pain prevention and rehabilitation using the Pilates body conditioning system."

�5.69 Used & New from: �0.81

(13 customer reviews)

Create your own Listmania! with this product

12. The Field: The Quest for the Secret Force of the Universe by Lynne McTaggart

The list author says:
	"The latest offerings from the scientific community who have found an explanation for the supernatural."

�6.99 Used & New from: �2.10

(41 customer reviews)

Create your own Listmania! with this product

13. Yoga: the Path to Holistic Health by B. K. S. Iyengar

The list author says:
	"Yoga is more than just a form of exercise."

Used & New from: �9.92

(17 customer reviews)

Create your own Listmania! with this product

14. Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati

The list author says:
	"All aspects of Hatha Yoga."

Used & New from: �11.25

(13 customer reviews)

Create your own Listmania! with this product

15. Breathworks for Your Back by Nancy Swayzee

The list author says:
	"An alternative method of strengthening for those unable or unwilling to do traditional abdominal exercises."

�9.34 Used & New from: �1.08

(7 customer reviews)

Create your own Listmania! with this product

16. Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work by Lynne Robinson

The list author says:
	"A health guide about Pilates."

�6.75 Used & New from: �0.86

(18 customer reviews)

Create your own Listmania! with this product

17. Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief by Mary Pullig Schatz

The list author says:
	"Simple and safe stretching techniques."

�11.69 Used & New from: �6.27

(11 customer reviews)

Create your own Listmania! with this product

18. The Trigger Point Therapy Workbook: Your Self-treatment Guide for Pain Relief by Clair Davies

The list author says:
	"A step-by-step guide to self-treatment for pain."

Used & New from: �11.99

(5 customer reviews) | 1 customer discussion

Create your own Listmania! with this product

19. The Multifidus Back Pain Solution by Jim Johnson

The list author says:
	"Series of simple excercises that target muscles that are common source of back pain."

�12.15 Used & New from: �6.82

(8 customer reviews)

Create your own Listmania! with this product

20. Stretching by Bob Anderson

The list author says:
	"Stretching exercises designed to increase flexibility."

Used & New from: �4.50

(32 customer reviews)

Create your own Listmania! with this product

21. Treat Your Own Neck by Robin McKenzie

The list author says:
	"Exercises to control neck pain."

Used & New from: �0.01

(37 customer reviews)

Create your own Listmania! with this product

22. Yoga for Slimmers: The Effective 4-week Weight-loss Plan for Body, Mind and Spirit by Celia Hawe

The list author says:
	"Re-evaluate your attitudes to food, weight and health."

Used & New from: �0.01

(7 customer reviews)

Create your own Listmania! with this product

23. Light on Pranayama: The Yogic Art of Breathing by B.K.S. Iyengar

The list author says:
	"A technique of yoga breathing that is designed to develop perfect physical health and a sound, harmonious mind."

�10.79 Used & New from: �7.01

(4 customer reviews)

Create your own Listmania! with this product

Yoga in Practice: A Complete System to Tone Your Body, Bring Emotional Balance and Promote Good Health: Programmes to Tone Your Body, Bring Emotional Balance and Promote Good Health

24. Yoga in Practice: A Complete System to Tone Your Body, Bring Emotional Balance and Promote Good Health: Programmes to Tone Your Body, Bring Emotional Balance and Promote Good Health by Katy Appleton

The list author says:
	"An inspiring guide to bringing the benefits of yoga into your life."

Used & New from: �12.61

(3 customer reviews)

Create your own Listmania! with this product

25. Therapeutic Yoga by Jiwan Brar

The list author says:
	"Effective answers to common diseases and ailments by using yoga exercises."

�9.74 Used & New from: �0.01

(2 customer reviews)

Create your own Listmania! with this product

Want the entire list?

13 items will be added to your basket

The following 12 items are not able to be added to your basket through this feature. See their product page to buy or learn more.

The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power: Yoga Methods of Power

The Ancient Secret of the Fountain of Youth

The Complete Idiots Guide to Tai Chi and Qigong

The Complete Book of T'AI Chi

Mastering Yang Style Taijiquan

Yoga: the Path to Holistic Health

Asana, Pranayama, Mudra and Bandha

The Trigger Point Therapy Workbook: Your Self-treatment Guide for Pain Relief

Stretching

Treat Your Own Neck

Yoga for Slimmers: The Effective 4-week Weight-loss Plan for Body, Mind and Spirit

Yoga in Practice: A Complete System to Tone Your Body, Bring Emotional Balance and Promote Good Health: Programmes to Tone Your Body, Bring Emotional Balance and Promote Good Health

More Actions

Discover more about this author
› See all of their Listmania! lists

Make your own list
› Create a Listmania! list

View your page on Amazon.co.uk
› Go to Your Profile page

Customer Discussions about products in this list

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }

Discussion	Replies	Latest Post
The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) forum Save Yourself a Lot of Shoulder Pain and Strengthen THESE Muscles....	0	27 Apr 2011