The Best Karate Series by the late Master Nakayama are fantastic manuals to help any karate student improve their techniques and understanding of karate-do. This volume covers an explanation of Karate-Do, how to use the hips correctly to deliver the most powerful blocks, punches, strikes and kicks. The importance of having a strong stance, how to change direction and how to block, punch, strike and kick correctly are covered in this text.
Using this great text in combination with training in a Shotokan Karate dojo will increase your skill level to a high degree.
Rating: 5 Stars. Joseph J. Truncale (Author: Shotokan Karate for Self-Defense: Combat Karate for the street official manual).