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Product Description
All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite.
The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
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First Sentence
The weapons of karate-do are various parts of the human body. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
The weapons of karate-do are various parts of the human body. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Most Helpful Customer Reviews
5 of 5 people found the following review helpful
Format:Paperback
This book is a fantastic intoduction to karate for beginners and also an excellent reference point for more advanced karate-ka. Good intorductions to basic moves are given along with a short introduction to kata and kumite. Photographs are clear and show step-by-step movements. The spiritual side of karate - often neglected in some textbooks - is also included here. I would highly recommend this book to anyone interested in the martial arts and I would also strongly suggest the aquisition of the other books in the Best Karate series as they are equally well-written and provide essential reading for all karate-ka. The only downside is that the photographs are black and white, not colour but this does not affect the quality of this little book in any way. BUY IT!
1 of 1 people found the following review helpful
Format:Paperback
This book is like your best karate lesson ever, on printed paper. Beautifully captured techniques and it makes me want to practice more often.
10 out of 10.
10 out of 10.
4 of 5 people found the following review helpful
Format:Paperback
The book is well illustrated, and gives an excellent introduction into the different stances and strikes found in Karate. More importantly, it is probably the only book that illustrates the "flow" of the moves, instead of just showing the ends of the move. Overall, the book is great for a Karate-ka who want to refine certain things in Karate. Finally, the price that Amazon sells it at is really hard to beat! Ron Przygodzki
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