Celiac disease is a poorly understood digestive disorder that affects both children and adults. It is an auto-immune disease that affects the small intestine, and is the result of an intolerance to gluten found in wheat, rye and barley and products derived from these grains. There are no drugs or a cure for this disease. Only a diet free of foods containing gluten is effective in living with the disease and avoiding the symptoms which make celiac disease so troubling.
While there are a number of gluten-free cookbooks on the market, Donna Washburn and Heather Butt have elevated gluten-free (GF) cooking from relatively boring, excessively "healthful" recipes to delicious, easy to prepare recipes made from easily obtainable ingredients. The book is well laid out, with good, sensible information on the ingredients required for safe gluten-free eating. The illustrations are well-done and colourful, and accurately reflect how the dishes look when properly prepared. All the recipes we have tried have been successful and tasty, but several stand out as exceptional. These include ciabatta (p. 38) an excellent substitute for regular bread, without the pound-cake texture normally found in other GF breads; the batter fried fish (p. 59); and the chocolate chip cookies (p. 160).
The equipment and ingredient glossaries provide useful tips and important information for making the recipes successfully. The common sense approach to what is a serious dietary problem for many children and adults alike truly helps to demystify some of the more poorly understood aspects of this disease, and makes it less of a chore and a lot more fun to eat well without wheat and wheat-based products.