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Beliefs: Pathways to health and well-being [Kindle Edition]

Robert Dilts , Tim Hallbom , Suzi Smith
4.9 out of 5 stars  See all reviews (9 customer reviews)

Print List Price: £16.99
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Book Description

BELIEFS are the foundation of everyone’s personal outcomes.This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs.It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification.You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform “unhealthy” beliefs into lifelong constructs of wellness.

Product Description


This excellent book gives details of methods and techniques which can change inner beliefs, helping the individual to overcome emotional, psychological and even some physical problems. It is written in a clear and easy-to-understand way, suitable for newcomers to the subject as well as to those with some previous knowledge. The combined work of the three authors with their vast experience will be of benefit to sufferers, carers and professional therapists alike. --Ursula Markham, Founder and Principal of The Hypnothink Foundation.

A well-presented book, that is easy to follow. Great headings and sub headings. The client cases presented are very informative, interesting and summarised in the end. There is enough detail for the reader, but not too much, therefore not to confuse or bore . The book can be used by beginners. It takes you through the limiting beliefs and the structures, how to release them and how to re-imprint new positive ones, with NLP. I do believe that one doesn't need to use NLP and that any therapist in the field can use the techniques. A great read and informative. --Jas Bassi Adv Dip Hyp, GQHP, GHR

About the Author

Robert Dilts has been an author, developer and consultant in the field of Neuro-Linguistic Programming (NLP) since its creation in 1975. He is recognised internationally as one of the foremost trainers and practitioners of NLP Tim Hallbom co-founded Western States Training Associates in 1981. He has provided practical, skill-based training to individuals, businesses and government organisations throughout the United States, Europe and Latin America. Suzi Smith has been studying the relationship between people s behavioural patterns and health since 1979. As an international NLP trainer she has devoted her life to teaching people how to have more personal control over their health and well-being.

Product details

  • Format: Kindle Edition
  • File Size: 583 KB
  • Print Length: 256 pages
  • Publisher: Crown House Publishing; 2nd edition edition (30 Mar. 2012)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B008PE3UFK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Bestsellers Rank: #85,515 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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Most Helpful Customer Reviews
18 of 19 people found the following review helpful
5.0 out of 5 stars Believe you can always "do" better... 18 May 2012
By Mark Stipanovsky TOP 1000 REVIEWER
Format:Paperback|Verified Purchase
Robert Dilts, Tim Hallbom and Suzi Smith have revamped a book which has the ability to cure the "uncurable"...

I work with beliefs and have learnt lots of very interesting stuff from Robert even though I have never met him.

I have very successful outcomes in my client work and put this down in part to my expectation and belief that people can get better...

"Present (problem) state + resource = desired state"

A very simple and effective NLP formula for change.

It would really benefit you to put your current belief system to one side and read this book with an open mind because this information works on many different levels.

The authors have a wonderful style of writing and invite to imagine you are a participant in one of their workshops. Take the time to play about with the exercises and you will be pleasantly surprised at how powerful and quick change can be.

The book is split into 7 main chapters:
1. Beliefs: Identification and change - this covers a model for change and some really graceful ways of uncovering information and how we actually create and structure reality.

2. Reality strategies: how do you know what's real? What an amazing question...

3. Belief strategies: this is when you start to comprehend that maybe your beliefs are not actually "yours" and may be unhelpful...

4. Re-imprinting: page 87 and 88 has a great summary of the actual NLP change technique and you may need to check out the glossary if you are unfamiliar with NLP terms. If you are reading this book because you are unwell then this is part of your journey into wellness.

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2 of 2 people found the following review helpful
5.0 out of 5 stars Great book 9 Jun. 2013
Format:Paperback|Verified Purchase
Robert Dilts is a genius. There are some incredible working techiques and ideas in this book. Anything that can help people live with or overcome sickness and illness has to be good. Loved this book.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Good learning 31 Aug. 2013
By Polly
Format:Kindle Edition|Verified Purchase
One of my most consulted NLP books since I began this learning journey. One of the first I recommend to anyone
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1 of 1 people found the following review helpful
5.0 out of 5 stars Easy and informative read 19 Jun. 2013
Format:Paperback|Verified Purchase
I 'm studying NLP and Hypnotherapy. A stable and perfect book for your shelf. Iw would highly recommend it to anyone looking to understand the power of beliefs.
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4.0 out of 5 stars A very good book 2 Mar. 2014
Format:Paperback|Verified Purchase
Beliefs is a very good book about how to use NLP on beliefs and some other beliefs-related things. The only thing preventing me from giving it five stars is that I was somehow expecting a bit more insights on core beliefs.
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