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Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception
 
 

Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (Paperback)

by Amy Ogle (Author), Lisa Mazzullo (Author) "Adam and Beth have just taken a huge leap toward becoming ready for parenthood ..." (more)
5.0 out of 5 stars  See all reviews (1 customer review)
RRP: £12.11
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Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception + Planning a Baby: A Complete Guide to Pre-Conceptual Care + Fertility and Conception: The Future Parents' Essential Guide to Ensuring Fertility and Conceiving a Healthy Baby
Price For All Three: £23.64

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Product details

  • Paperback: 448 pages
  • Publisher: Ballantine Books; 1 edition (1 Aug 2002)
  • Language English
  • ISBN-10: 034544096X
  • ISBN-13: 978-0345440969
  • Product Dimensions: 23.1 x 18.5 x 2.5 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 116,528 in Books (See Bestsellers in Books)

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Inside This Book (Learn More)
First Sentence
Adam and Beth have just taken a huge leap toward becoming ready for parenthood. Read the first page
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Front Cover | Table of Contents | Excerpt | Index | Back Cover
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Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception
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14 of 14 people found the following review helpful:
5.0 out of 5 stars Brilliant - highly recommended, 7 Dec 2007
Not many books make me want to leave a review, but this one is so good I have to. It is clear, to the point and realistic. It is not preachy or OTT, just practical and deeply informative.
Their section on vitamins and supplements is very detailed and helpful. This is a very well researched and easy to follow guide to pre-conception nutrition.
My only quibble is the American measurements for food (e.g. 1 cup of rice etc.). I wish they would use ounces or grams so I would understand portion sizes better. We don't use cups as measurements in Ireland!
However, if you are planning a pregnancy, buy this and it will open your eyes as to the importance of what we eat. I feel healthy and well, and I look great. Next stop, conception!!
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