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Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (Paperback)

by Amy Ogle (Author), Lisa Mazzullo (Author) "Adam and Beth have just taken a huge leap toward becoming ready for parenthood ..." (more)

5.0 out of 5 stars See all reviews (1 customer review)

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Planning a Baby: A Complete Guide to Pre-Conceptual Care

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This item: Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception by Amy Ogle
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Planning a Baby: A Complete Guide to Pre-Conceptual Care by Sarah Brewer
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Fertility and Conception: The Future Parents' Essential Guide to Ensuring Fertility and Conceiving a Healthy Baby by Karen Trewinnard
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Product details

Paperback: 448 pages
Publisher: Ballantine Books; 1 edition (1 Aug 2002)
Language English
ISBN-10: 034544096X
ISBN-13: 978-0345440969
Product Dimensions: 23.1 x 18.5 x 2.5 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 116,528 in Books (See Bestsellers in Books)

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Inside This Book (Learn More)

First Sentence
Adam and Beth have just taken a huge leap toward becoming ready for parenthood. Read the first page

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Front Cover | Table of Contents | Excerpt | Index | Back Cover

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	34% buy the item featured on this page: Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception 5.0 out of 5 stars (1) �9.47
	26% buy Conception, Pregnancy and Birth: The Childbirth Bible for Today's Parents 4.3 out of 5 stars (11) �9.77
	17% buy Plan to Get Pregnant 5.0 out of 5 stars (3) �8.74
	12% buy Fertility and Conception: The Future Parents' Essential Guide to Ensuring Fertility and Conceiving a Healthy Baby 4.2 out of 5 stars (6) �7.44

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14 of 14 people found the following review helpful:

5.0 out of 5 stars Brilliant - highly recommended, 7 Dec 2007

By	Caitlin G - See all my reviews

Not many books make me want to leave a review, but this one is so good I have to. It is clear, to the point and realistic. It is not preachy or OTT, just practical and deeply informative.
Their section on vitamins and supplements is very detailed and helpful. This is a very well researched and easy to follow guide to pre-conception nutrition.
My only quibble is the American measurements for food (e.g. 1 cup of rice etc.). I wish they would use ounces or grams so I would understand portion sizes better. We don't use cups as measurements in Ireland!
However, if you are planning a pregnancy, buy this and it will open your eyes as to the importance of what we eat. I feel healthy and well, and I look great. Next stop, conception!!

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