This is a superb high quality children's bedtime meditation CD by leading yoga teacher and Montessori teacher Christiane Kerr. A mother of two, Christiane runs relaxation and yoga courses for children. Her work has been featured in the national press and on TV and is now available through a new range of state of the art CDs published by Diviniti Publishing. This 52 minute CD comprising of 3 bedtime meditations is specifically designed to help kids sleep more soundly. There are also a number of suggestions to help children feel more confident and secure in their home and school life. Drawing upon her vast experience of working with children, Christiane skilfully guides children to the creative part of their mind through a number of carefully scripted story meditations. Each meditation story has an underlay of subtle sound effects and gentle music which combined with Christiane's calming voice make them irresistible and a deeply relaxing bedtime treat. This empowering CD is completely safe and very effective way to help your kids drift away into a peaceful sleep and to help build their self-confidence and self-esteem. The CD can also be used as a general relaxation at other times and is suitable for all children up to the age of 12.
Christiane Kerr has written and produced six audio relaxation CDs for children.
She is a Montessori teacher and Yoga Instructor who has been working with children for over sixteen years. Her voice gently relaxes young listeners using tried and tested yoga techniques which engage all the senses as she leads her listeners on a magical journey. Each CD has an original music score to enhance the benefits.
The CDs are designed to encourage a sense of wellbeing and promote self esteem. They can help children develop a mindful and creative approach to life and meet everyday challenges in a calmer and more controlled manner.
Christiane is the founder of Calm For Kids which trains yoga teachers and school teachers to teach yoga to children.
She will be launching a meditation course in London for parents and professionals in November 2013.
Visit Christiane's website on www.calmforkids.com