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Bedtime Meditations for Kids (Calm Kids) [Audiobook] [Audio CD]

Christiane Kerr
4.6 out of 5 stars  See all reviews (88 customer reviews)
RRP: £11.95
Price: £8.82 & FREE Delivery in the UK on orders over £10. Details
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Book Description

14 Nov 2005 Calm Kids
This is a superb high quality children's bedtime meditation CD by leading yoga teacher and Montessori teacher Christiane Kerr. A mother of two, Christiane runs relaxation and yoga courses for children. Her work has been featured in the national press and on TV and is now available through a new range of state of the art CDs published by Diviniti Publishing. This 52 minute CD comprising of 3 bedtime meditations is specifically designed to help kids sleep more soundly. There are also a number of suggestions to help children feel more confident and secure in their home and school life. Drawing upon her vast experience of working with children, Christiane skilfully guides children to the creative part of their mind through a number of carefully scripted story meditations. Each meditation story has an underlay of subtle sound effects and gentle music which combined with Christiane's calming voice make them irresistible and a deeply relaxing bedtime treat. This empowering CD is completely safe and very effective way to help your kids drift away into a peaceful sleep and to help build their self-confidence and self-esteem. The CD can also be used as a general relaxation at other times and is suitable for all children up to the age of 12.

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Frequently Bought Together

Bedtime Meditations for Kids (Calm Kids) + Enchanted Meditations for Kids + Mermaids and Fairy Dust (Calm for Kids)
Price For All Three: £29.13

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Product details

  • Audio CD: 1 pages
  • Publisher: Diviniti Publishing Ltd (14 Nov 2005)
  • Language: English
  • ISBN-10: 1901923908
  • ISBN-13: 978-1901923902
  • Product Dimensions: 14 x 12.6 x 1 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (88 customer reviews)
  • Amazon Bestsellers Rank: 3,693 in Books (See Top 100 in Books)

More About the Author

Christiane Kerr has written and produced six audio relaxation CDs for children.
She is a Montessori teacher and Yoga Instructor who has been working with children for over sixteen years. Her voice gently relaxes young listeners using tried and tested yoga techniques which engage all the senses as she leads her listeners on a magical journey. Each CD has an original music score to enhance the benefits.

The CDs are designed to encourage a sense of wellbeing and promote self esteem. They can help children develop a mindful and creative approach to life and meet everyday challenges in a calmer and more controlled manner.

Christiane is the founder of Calm For Kids which trains yoga teachers and school teachers to teach yoga to children.
She will be launching a meditation course in London for parents and professionals in November 2013.

Visit Christiane's website on www.calmforkids.com

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Customer Reviews

Most Helpful Customer Reviews
56 of 57 people found the following review helpful
5.0 out of 5 stars Fantastic!! 15 Jun 2007
Format:Audio CD
This CD is wonderful. My eldest daughter finds it very hard to 'switch off' at bedtime & as a result lies awake for hours mulling things over in her head. That was until I bought this CD.

The soothing music, creative narrative & Christiane's calm & gentle voice helps her to totally relax, she is yet to hear the CD right to the end, she always falls asleep by track 3.

Can't recommend it highly enough!
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35 of 37 people found the following review helpful
5.0 out of 5 stars wonderful 31 Dec 2008
Format:Audio CD|Verified Purchase
My 9 yr old daughter has a very keen imagination and consequently has found it hard to settle at bedtime. We now have all Christiane's CD's and can't emphasize what a huge difference they have made in helping my daughter to relax and sleep at bedtime. She enjoys the stories and Christiane's voice is incredibly soothing, such a wonderful help. Its also taught her a relaxing technique that she has used in other situations-fantastic!
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5 of 5 people found the following review helpful
5.0 out of 5 stars amazing... 31 Mar 2010
Format:Audio CD|Verified Purchase
my 8 year old daughter has such trouble getting to sleep every night so i bought this in the hope it would help relax her mind. it is brilliant...i used it the first night and went and checked her after 30 minutes and she was asleep ! she wasnt too keen to try it at first but now we put it on every night and she is always asleep within 30 minutes. i would definately recommend this product - it has worked a miracle for us.
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4 of 4 people found the following review helpful
5.0 out of 5 stars children's meditation cd 31 Jan 2009
Format:Audio CD|Verified Purchase
I bought this product for my son who was having trouble getting to sleep. This product was great. It really helped him. Christian's voice is very soothing and it really teaches children how to relax and concentrate on pleasant things rather than what may be worrying them. My son uses this cd regularly and I have been known to borrow it myself! It is well worth the money.
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4 of 4 people found the following review helpful
5.0 out of 5 stars really calming it works for grown ups to!!!!! 20 April 2012
By none
Format:Audio CD|Verified Purchase
Although it is for kids i have use it, i found it helped me unwind, i liked the worry tree idea as did my husband who is a highly qualified professional!! I have have a bit of insomnia with this cd i was off into the land of nod within 20mins. Its a very comforting cd and i would really reccommend it for you and your child.
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4 of 4 people found the following review helpful
5.0 out of 5 stars What a wonderful gift! 3 Mar 2012
By bern
Format:Audio CD
I was given this cd by a friend as my daughter struggled to get to sleep in the evenings. It took her 2 nights to get used to - she had to listen to the cd twice the first night - but could not do without now! It has transformed our life and staying over at familly is no longer a huge drama.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Totally Brilliant!!! 4 Mar 2011
By minime
Format:Audio CD
Bought this for my 10 yr old boy who was getting anxious about going to secondary school plus upcoming SATS. First time he used it he was a bit giggly but after that he wants to listen to it. I have even used it with him. Favourite is By The Sea where before you go on your exciting journey you get to put your worries in a bag and hang it on the worry tree who takes care of them for you. The lady who speaks has a lovely warming voice.

Really recommend this to anyone to listen to regardless of whether they are anxious or not!

p.s. son gets off to sleep so much better now :)
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33 of 38 people found the following review helpful
5.0 out of 5 stars Bedtime benefits 8 Dec 2005
Format:Audio CD
I bought this for my children and they both adore it. They now like to play it every night at bedtime as it helps them to relax and unwind, as well as to think about any problems or issues which have arisen during the day. The music is lovely and Christiane's voice is very soothing. My children do not normally have much trouble sleeping and are rarely bothered by nightmares but I am sure that anyone with more restless children would find it extremely useful.
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Most Recent Customer Reviews
5.0 out of 5 stars Perfect.
My children love this cd. When they have had a crazy day at school or a weekend of endless parties and playing they love getting into bed and falling asleep to this cd. Read more
Published 11 days ago by Mrs. Jk Simpson
5.0 out of 5 stars Five Stars
Lovely cd, have a couple of others, really lovely voice and helps put my 8 year old to sleep.
Published 15 days ago by Pippi Morag
5.0 out of 5 stars These are lovely meditations for kids. Different lengths offered ...
These are lovely meditations for kids. Different lengths offered from about 5 to 10 mins. My son likes them, and they help him to settle at night time.
Published 23 days ago by Lachlan
3.0 out of 5 stars Three Stars
its ok but my daughter found it a little scary
Published 28 days ago by Lorna Booth
4.0 out of 5 stars Great for older children
Lovely CD - dissapointed that there are only 3 tracks, but there are lengthy so not too bad.

Bought to help my 5 year old get to sleep on his own, but I think he found... Read more
Published 1 month ago by Emma
5.0 out of 5 stars Relaxing and fun
I love this CD. It offers children a magical way to relax with stories for them to dose off to. They can travel to the seaside, into outer space and experience winter. Read more
Published 1 month ago by Carly
4.0 out of 5 stars Lovely way to encourage calm and sleep
My 2 and 4 yr old grandchildren loved this, although it would be suitable for older children too. Very relaxing, enough nice ideas in the story to keep them interested but really... Read more
Published 2 months ago by Lisa
5.0 out of 5 stars Asleep with 5 mins
maybe a bit premature in writing this, but my 5 year old son struggles to relax and get to sleep at night. I put this on tonight and he was asleep in 5 minutes!! Read more
Published 3 months ago by Jules
5.0 out of 5 stars Great for busy kids
This has been brilliant for getting our busy 4 year old to bed. He loves listening to the stories and even ran in the first morning to play it to his mum who hadn't heard it the... Read more
Published 4 months ago by Ed
5.0 out of 5 stars Immediate calm
Our 4 year old twins listen to this recording almost every night (at their request) after the lights go out. Read more
Published 4 months ago by Tashi Lassalle
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