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Product Description
Product Description
This is a superb high quality children's bedtime meditation CD by leading yoga teacher and Montessori teacher Christiane Kerr. A mother of two, Christiane runs relaxation and yoga courses for children. Her work has been featured in the national press and on TV and is now available through a new range of state of the art CDs published by Diviniti Publishing. This 52 minute CD comprising of 3 bedtime meditations is specifically designed to help kids sleep more soundly. There are also a number of suggestions to help children feel more confident and secure in their home and school life. Drawing upon her vast experience of working with children, Christiane skilfully guides children to the creative part of their mind through a number of carefully scripted story meditations. Each meditation story has an underlay of subtle sound effects and gentle music which combined with Christiane's calming voice make them irresistible and a deeply relaxing bedtime treat. This empowering CD is completely safe and very effective way to help your kids drift away into a peaceful sleep and to help build their self-confidence and self-esteem. The CD can also be used as a general relaxation at other times and is suitable for all children up to the age of 12.
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Customer Reviews
Most Helpful Customer Reviews
17 of 17 people found the following review helpful
Format:Audio CD
My 9 yr old daughter has a very keen imagination and consequently has found it hard to settle at bedtime. We now have all Christiane's CD's and can't emphasize what a huge difference they have made in helping my daughter to relax and sleep at bedtime. She enjoys the stories and Christiane's voice is incredibly soothing, such a wonderful help. Its also taught her a relaxing technique that she has used in other situations-fantastic!
33 of 34 people found the following review helpful
Format:Audio CD
This CD is wonderful. My eldest daughter finds it very hard to 'switch off' at bedtime & as a result lies awake for hours mulling things over in her head. That was until I bought this CD.
The soothing music, creative narrative & Christiane's calm & gentle voice helps her to totally relax, she is yet to hear the CD right to the end, she always falls asleep by track 3.
Can't recommend it highly enough!
The soothing music, creative narrative & Christiane's calm & gentle voice helps her to totally relax, she is yet to hear the CD right to the end, she always falls asleep by track 3.
Can't recommend it highly enough!
23 of 24 people found the following review helpful
Format:Audio CD
I bought this for my children and they both adore it. They now like to play it every night at bedtime as it helps them to relax and unwind, as well as to think about any problems or issues which have arisen during the day. The music is lovely and Christiane's voice is very soothing. My children do not normally have much trouble sleeping and are rarely bothered by nightmares but I am sure that anyone with more restless children would find it extremely useful.
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Most Recent Customer Reviews
really calming it works for grown ups to!!!!!
Although it is for kids i have use it, i found it helped me unwind, i liked the worry tree idea as did my husband who is a highly qualified professional!! Read more
Published 1 month ago by M. M. Charles
Terrible does not relax at all!
I agree with the other review, I brought this for my 4 year old daughter after reading good reviews, but we too had the same problem, my daughter was waking up at 2am and was very... Read more
Published 1 month ago by yvonne
What a wonderful gift!
I was given this cd by a friend as my daughter struggled to get to sleep in the evenings. It took her 2 nights to get used to - she had to listen to the cd twice the first night -... Read more
Published 2 months ago by bern
An unexpected success
I have two very active boys, aged 8 and 6. The eldest is an extremely anxious child and has trouble sleeping on his own. Read more
Published 2 months ago by Sam
Bedtime Meditations for kids CD
This meditation CD has made a huge difference to my 4 year old. It has helped her calm down at bedtime and also meant that she sleeps better throughout the night. Read more
Published 3 months ago by Scarpa
brilliant
I have a 9 yr old son with ADHD and Autism, a 7 yr girl who finds it difficult to switch off at night and a 4 yr old boy. I wasn't sure when i first turned on the c. Read more
Published 3 months ago by M Vinny
Unbelievable results!
My 9 yr old daughter was having enormous and traumatic troubles at bedtime, following a family bereavement. Read more
Published 3 months ago by J. Benson
It worked for me!
I bought this for my niece as she has been having trouble staying asleep. I tried it out for several night before giving it to her Mum and found that it worked for me as well! Read more
Published 7 months ago by Welshgirl
Bedtime meditations
Excellent for helping to soothe and calm children before going to sleep, a wonderful help for parents too. I would definitely reccomend this CD.
Published 7 months ago by Crips
definitely calmer kids!!
This CD has saved my sanity at bedtime! Was recommended to me by a fellow suffering mum, with a daughter (6) who just wouldn't/couldn't (?!) get to sleep. Read more
Published 8 months ago by Lou B Lou
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