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Bedtime Meditations for Kids (Calm Kids) Audio CD – Audiobook, 14 Nov 2005


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Product details

  • Audio CD: 1 pages
  • Publisher: Diviniti Publishing Ltd (14 Nov. 2005)
  • Language: English
  • ISBN-10: 1901923908
  • ISBN-13: 978-1901923902
  • Product Dimensions: 13.5 x 14.1 x 0.7 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (100 customer reviews)
  • Amazon Bestsellers Rank: 1,500 in Books (See Top 100 in Books)

More About the Author

Christiane Kerr has written and produced six audio relaxation CDs for children.
She is a Montessori teacher and Yoga Instructor who has been working with children for over sixteen years. Her voice gently relaxes young listeners using tried and tested yoga techniques which engage all the senses as she leads her listeners on a magical journey. Each CD has an original music score to enhance the benefits.

The CDs are designed to encourage a sense of wellbeing and promote self esteem. They can help children develop a mindful and creative approach to life and meet everyday challenges in a calmer and more controlled manner.

Christiane is the founder of Calm For Kids which trains yoga teachers and school teachers to teach yoga to children.
She will be launching a meditation course in London for parents and professionals in November 2013.

Visit Christiane's website on www.calmforkids.com

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Customer Reviews

4.6 out of 5 stars

Most Helpful Customer Reviews

62 of 65 people found the following review helpful By Mumoftwogirls on 15 Jun. 2007
Format: Audio CD
This CD is wonderful. My eldest daughter finds it very hard to 'switch off' at bedtime & as a result lies awake for hours mulling things over in her head. That was until I bought this CD.

The soothing music, creative narrative & Christiane's calm & gentle voice helps her to totally relax, she is yet to hear the CD right to the end, she always falls asleep by track 3.

Can't recommend it highly enough!
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9 of 9 people found the following review helpful By K. Ellis on 31 Jan. 2009
Format: Audio CD Verified Purchase
I bought this product for my son who was having trouble getting to sleep. This product was great. It really helped him. Christian's voice is very soothing and it really teaches children how to relax and concentrate on pleasant things rather than what may be worrying them. My son uses this cd regularly and I have been known to borrow it myself! It is well worth the money.
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7 of 7 people found the following review helpful By none on 20 April 2012
Format: Audio CD Verified Purchase
Although it is for kids i have use it, i found it helped me unwind, i liked the worry tree idea as did my husband who is a highly qualified professional!! I have have a bit of insomnia with this cd i was off into the land of nod within 20mins. Its a very comforting cd and i would really reccommend it for you and your child.
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40 of 43 people found the following review helpful By S. Barrett on 31 Dec. 2008
Format: Audio CD Verified Purchase
My 9 yr old daughter has a very keen imagination and consequently has found it hard to settle at bedtime. We now have all Christiane's CD's and can't emphasize what a huge difference they have made in helping my daughter to relax and sleep at bedtime. She enjoys the stories and Christiane's voice is incredibly soothing, such a wonderful help. Its also taught her a relaxing technique that she has used in other situations-fantastic!
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7 of 7 people found the following review helpful By bern on 3 Mar. 2012
Format: Audio CD
I was given this cd by a friend as my daughter struggled to get to sleep in the evenings. It took her 2 nights to get used to - she had to listen to the cd twice the first night - but could not do without now! It has transformed our life and staying over at familly is no longer a huge drama.
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4 of 4 people found the following review helpful By Shawthingz on 20 May 2014
Format: Audio CD Verified Purchase
My girls are 8 & 10 and the eldest has just been diagnosed with clinical depression. Whilst we wait for the NHS to grind its way towards treatment to her I thought I'd try this CD. I didn't really expect huge changes but hadn't got anything to lose.

The girls have listened to the CD every night for a week and from day one there has been a noticeable change. Both of them wake up singing and in a great mood and the symptoms of the eldest's depression have definitely improved (though not gone away).

I have recommended this to lots of friends whose children are struggling to sleep and I actually rather like using it myself!
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7 of 8 people found the following review helpful By J. Barrett on 31 Mar. 2010
Format: Audio CD Verified Purchase
my 8 year old daughter has such trouble getting to sleep every night so i bought this in the hope it would help relax her mind. it is brilliant...i used it the first night and went and checked her after 30 minutes and she was asleep ! she wasnt too keen to try it at first but now we put it on every night and she is always asleep within 30 minutes. i would definately recommend this product - it has worked a miracle for us.
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16 of 19 people found the following review helpful By Amazon Customer on 12 Mar. 2009
Format: Audio CD
As a yoga teacher myself I can't recommend these cds highly enough. These guided meditations are a fantastic way to help children (and parents!) relax at bedtime. Christian's voice is well modulated and very soothing. The visualisations and 'journeys' she takes the listener on are rich and vivid. There are some wonderful relaxation techniques too, like the 'worry tree'. You hang any worries you may have (problems at school or at home) on a branch of the worry tree before you take the journey. If at the end you feel you want/need to collect them again you can - or you can simply leave those worries hanging on the tree. It allows children the space and the time to be in themselves to develop concepts of quietness and stillness - often in short supply in our frantic society - and teaches them relaxation techniques that will last them all their life.
More please!
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