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Becoming Bulletproof: An Uncommon Approach to Building a Resilient Body [Kindle Edition]

Mike McNiff , Tim Anderson , Rebecca Kohler Dillon
4.0 out of 5 stars  See all reviews (6 customer reviews)

Kindle Price: £5.99 includes VAT* & free wireless delivery via Amazon Whispernet
* Unlike print books, digital books are subject to VAT.

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Book Description

We were made to move: to climb mountains, to swim lakes, to run trails, to jump creeks. We were designed to be fully capable of performing any task. We were made to be resilient. We were made to be bulletproof. Somewhere along the way most of us have lost our abilities to move, to run, to climb, to play, to live. We have become broken.

This doesn’t have to be. We can regain our movements. We can regain our resiliency. In Becoming Bulletproof you will learn how performing just four simple moves can help you to regain the body you were meant to have; a body that is strong, powerful, fast and graceful. A body that is capable of doing anything.

We don’t have to be broken. We don’t have to avoid things we love to do because they cause physical pain. We don’t have to waste away because we sit in chairs for most of our lives. We can learn how to move again. We can become strong again. We can engage and enjoy our lives. We can become bulletproof!

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Product details

  • Format: Kindle Edition
  • File Size: 2225 KB
  • Print Length: 68 pages
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B005MG10L0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: #272,517 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.0 out of 5 stars
4.0 out of 5 stars
Most Helpful Customer Reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars Becoming bulletproof 21 April 2013
Format:Paperback|Verified Purchase
Amazing insight to the human body and its capabilities....simple methodical and this as I'm a personal trainer too, I can definitely use some of the basic moves that have been forgotten with our progress
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6 of 9 people found the following review helpful
1.0 out of 5 stars Not interesting - waste of money 18 Nov. 2012
By Mac
Format:Kindle Edition
I felt like I was reading a dissertation of a sports student. the whole book is like one big quotation of other books. its not to informative. there is nothing catchy in the text. most of the 'special' exercises can be found over the web. it is actually borring.
Waste of time and money.
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3 of 5 people found the following review helpful
5.0 out of 5 stars becoming bullet proof. an uncommon 18 Mar. 2012
By malcolm
Format:Kindle Edition
A very interesting book. it made me go out and look at the five finger shoes they mention and i have bought a pair. they look funny but your feet feel marveless in them. I have had fun trying out the excerises.
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