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The Beauty Detox Solution
 
 

The Beauty Detox Solution [Kindle Edition]

Kimberly Snyder
4.3 out of 5 stars  See all reviews (35 customer reviews)

Print List Price: £12.99
Kindle Price: £7.79 includes VAT* & free wireless delivery via Amazon Whispernet
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Product Description

Review

I don t like to diet, I like to eat right and that s what Kim s philosophy is all about. She s brilliant. Drew Barrymore

Kimberly is a real expert. After reading this book there isn t an excuse not to be healthy. Owen Wilson

The Beauty Detox Solution is a really helpful book. She stresses lifestyle changes, not fad diets, and what we can do to have our energy working for us in the best way. Hilary Duff

It really is so amazing! It gives me so much energy and makes me feel better about myself, and my skin. --Fergie

Product Description

Looking for the ultimate secret to health and beauty?

Don’t look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood’s Alist stars get redcarpet ready—and now you’re getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning ageold beauty secrets.

She discovered that what you eat is the ultimate beauty product, and she’s developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: Get a youthful, radiant glow - Banish acne, splotchy skin and wrinkles - Grow lustrous hair and strong nails - Get rid of the bloat, melt away fat and never count calories again!


Product details

  • Format: Kindle Edition
  • File Size: 781 KB
  • Print Length: 272 pages
  • Publisher: Harlequin Non-Fiction (10 April 2013)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00BQGGUU6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (35 customer reviews)
  • Amazon Bestsellers Rank: #116,765 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
19 of 21 people found the following review helpful
5.0 out of 5 stars Must have detox lifestyle book 9 May 2013
Format:Paperback|Verified Purchase
I saw this book featured in the Sunday Times mag and bought it. This book is fantastic although I think the title might be misleading as it's not a quick fix it's a new way of eating for a healthy lifestyle. I spent most of the book wondering what the new way of eating would entail as the basis of the detox is towards the back of the book. The bulk of the book outlines healthy eating guidelines and gives great advice on why you should avoid dairy, gluten, peanuts, soya, yeast, sugar etc. For me it's a bit like a Macrobiotic diet with food combining. Although Kimberley says don't eat fruit with veggies etc. the juice and smoothies for breakfast include fruit to sweeten them. Personally I wouldn't use a banana as mucous forming and very sweet I would use an organic apple or pear with the seeds in as they have B17 in them (potential cancer cure)- to be fair the smoothie does have apple and a banana. She says you can use ice but ice is not good for the body so you could use some frozen blueberries instead of the banana just to chill the drink a bit. The recipes look fab especially the dressings, although it looks like you would need a lot of avocadoes 'ready to eat' to hand! The book says don't eat salt and olive oil, just use coconut oil but oils are used in some of the dressings and there are lots of oil free ones. Anyway despite my observations from what I have learnt, this is an absolutely inspiring book and I've adopted the tenets of this way of eating already. You could use this book as part of an alternative way to cure cancer or any other dis-ease in the body like diabetes or arthritis. Great to use as part of your holistic healing. Will be recommending to all my friends.
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4 of 4 people found the following review helpful
Format:Paperback|Verified Purchase
A bit radical approach to diet and human nutrition, but absolutely inspiring. if you want to stay healthy, energetic and fit for long time, buy this book and follow its rules. Worth much more than its price.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Phenomenal book! 7 May 2014
Format:Kindle Edition|Verified Purchase
The first book that has totally changed my view on food and given me the motivation to completely change my diet, becoming 80% vegan. It has also inspired me to sign up for a nutrition course, just to learn more about the food that we consume on a daily basis. A life-changing book! I have recommended it to all my friends, some of whom have also started changing their diet after reading it. I can only wholeheartedly recommend it! Oh, and I almost forgot to mention the effect that changing my diet according to Kimberly's has had: I've lost a stone in weight within 2 months without eating less, and my skin looks 10 to 15 years younger! The amount of compliments that I have been receiving is amazing, especially since I am a night worker. Buy it, especially the kindle version is so cheap, that you won't regret spending the money!
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2 of 2 people found the following review helpful
5.0 out of 5 stars Very interesting but quite an extreme diet 29 Aug 2013
By Sejjie
Format:Kindle Edition|Verified Purchase
This book is so full of interesting information on how food reacts in the body. The first section of the book is information giving followed by a long term detox eating plan. This second part I found quite extreme and personally would find it difficult to follow. It's still a great reference book and I know I'll refer to it regularly.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Life changing book 25 July 2013
By KLou
Format:Paperback|Verified Purchase
Kimberley Snyder is my food guru. Well researched and evidenced information about food/the food industry and its impact on health and wellbeing. I love this book and it's changed my life and woken me up to eating for health and wellness. Kimberley's eating plans are easy to follow, ingredients and store cupboard basics are not expensive - I'm spending less and yes I'm glowing - I've got friends and family into eating more healthily too. I really recommend this book
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1 of 1 people found the following review helpful
4.0 out of 5 stars So helpful! 12 July 2013
By oilili
Format:Audio CD|Verified Purchase
I'll never be a vegan, at least I think. Although Kim is far from being a doctor, this book is full of truth and really confirmed some of my feelings, specially regarding dairy products. I did buy it for a healthier eating and NOT for what we may call a "weight diet". However, I did lose 4 kilos within the first 6 weeks. I definately think that it is a huge waste of time to count calories and points! Why should you not be able to eat what nature provides you with? It's insane to say that bananas make you fat, for example! I'll never do everything that Kim says: for example, I tried cooking with coconut oil instead of olive oil or else but... it doesn't do it for me. Great buy, definately recommend it and, yes, I feel a lot less tired! Thank you Kim!
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5 of 6 people found the following review helpful
1.0 out of 5 stars Confusing ideas 27 Sep 2013
By Deedoc
Format:Kindle Edition|Verified Purchase
The idea of detoxification and/or incorporating as much fruit and vegetable into the diet,I have no qualms with. Also reduction of protein intake to no more than is necessary,valid point. My grouse is with her food pairings. Proteins and starches don't mix? I'm scratching my head in confusion. Nature avails us of plants that have both protein and carbohydrate content, are those bad then? Examples- quinoa( which the writer lavishly praises), millet,oats,etc.
If we were designed to eat food groups in isolation,then why do we already have them in combination in nature? I eagerly await a response on this,Ms Snyder.

The people who have achieved the healthiest states they can be mostly from diet are those who do a lot of fruits and vegetables,fish and drink a lot of water. Everything else in moderation. That's why the Okinawas are so famous.

Enough already with all these fads,it's becoming annoying. And to nail the coffin,Drew Barrymore is said to be an avid follower of this lady's plan. Well, that's all the proof I need that apart from a few good tips,the rest should be taken with a nano- pinch,if any,of salt.
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Most Recent Customer Reviews
3.0 out of 5 stars Three Stars
This is not a book I used.
Published 1 month ago by Karin Politzer
5.0 out of 5 stars Five Stars
Best book about nutrition ever!
Published 1 month ago by Jolanta
5.0 out of 5 stars Five Stars
Just the best - hope this book makes me look like the author!
Published 1 month ago by Strangefig
5.0 out of 5 stars Five Stars
My wife thinks this book is great
Published 2 months ago by CTP
3.0 out of 5 stars Some really great information in this book
Some really great information in this book, and written in an appealing way. However I feel there could be more recipes and a wider variety. Read more
Published 3 months ago by Kim
5.0 out of 5 stars Five Stars
this book opened a new world to me...really inspiring!
Published 4 months ago by Silence
5.0 out of 5 stars Five Stars
Excellent book, I am now beginning to understand the elements of nutrition. Very well written and explained.
Published 5 months ago by Jim Spiers
5.0 out of 5 stars Brilliant,a mine of information.
Stumbled upon this book while browsing for raw food recipes,so pleased I found this, wonderful information,easy to understand and lots and lots of recipes in three different... Read more
Published 6 months ago by Kindle Customer
5.0 out of 5 stars Fast Talking and packed with information that stays with you.
Kimberley Snyder has a style of writing in her books that delivers alot of good information in a compact and fast moving style. Read more
Published 7 months ago by m pegg
5.0 out of 5 stars Easy making and drinking healthily
Daughter recommended I buy as she has used the book to make healthy smoothies that have no additives. Read more
Published 9 months ago by Lidia
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