Be Yourself: How to Relax and Take Control of Your Life
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More About the Author
Product Description
Book Description
How to get your life together, from Britain's answer to Susan Jeffers
Product Description
Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and qualities and we do this by balancing our 'doing' and our 'being'. Life is here to be lived and loved, so step off that wheel and look around you: you are so much more than you think you are. This book takes you on a journey to your best self. You can make things happen in the world without losing your deep inner connection. You can be a success and still let go of tension and relax and enjoy the trip. Learn how to be yourself: how to be active but still aware and conscious of the beauty of each present moment. (20021018)
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Customer Reviews
Most Helpful Customer Reviews
21 of 21 people found the following review helpful
Format:Paperback
Lynda Field has done it again with another fab book. Be Yourself looks at every aspect of life,are you too busy to be happy, how to stop trying to be perfect, getting men to show their feelings,finding your spiritual centre, stop worrying about cellulite, having body confidence, getting great relationships and much much more. It's written in bite-sized chunks so it's easy to dip into when you only have a few minutes. I love the way Lynda always gives loads of really practical tips and strategies. I'm a great fan and I read everything she writes, this is the best yet
1 of 1 people found the following review helpful
Format:Paperback
This has always been my favourite self-development book since buying it back in 2003. I keep it close and dip into it whenever I need a bit of inspiration and perspective. It covers a wide variety of topics, techniques and ways of looking at life that can't fail to leave the reader feeling refreshed and renewed.
Wholeheartedly recommended!
Better and more effective than most of the "famous" self-development authors out there.
Wholeheartedly recommended!
Better and more effective than most of the "famous" self-development authors out there.
1 of 1 people found the following review helpful
Format:Paperback
I suspect what you actually glean from books like this depends on how many you have actually read , it becomes like a search for the holy grail during which you lose track of what you already know , this book is good in the sense it reminds you of what you already know but doesn,t leave you abandoned with empty words taking you back to square one , i found it inspiring in a practical lets take action way , inspiration can be found on every page , its readable without being too heavy , you can flick through it and open anywhere to be inspired , on saying that it is a very constructive serious work book , easier to read than many and easier to remember than most lynda field doesn,t have that bullish dogmatic approach that many self help tomes adopt her style i find extremely helpful and encouraging , only four stars though because i felt alienated by some chapters as the book seems to be targeted mostly at females , it feels a bit sisterhood in places but on saying that lynda's words are equally applicable and make an impact but still the quote men are from mars i consider a poached un-imaginative quote , we know that already ..
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