Review
“This book is a great coaching aid for anyone who is looking to improve on their racing performance.” (Dinghy, May 2008)
“This comprehensive overview covers the theoretical and practical aspects of corporate governance and ethics.” Yachts & Yachting Friday 30 May 2008
“…the book is idea[l] for anyone who wants to take their sailing up a level.Motor Boat & Yachting May 2008
“…the book is idea[l] for anyone who wants to take their sailing up a level.”Yachts & Yachting Friday 18 April 2008
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Review
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Product Description
In this practical self–coaching guide for the serious racing buff, veteran sailing coach Jon Emmett explains how anyone can improve his or her sailing technique in manageable stages. By breaking down racing into 20 key topics, Emmett shows how aspiring yacht and dinghy racers can learn to measure their own strengths and weaknesses and improve key skills step by step. The book also includes practical tips and wisdom from Olympic champions including Paul Goodison and Joe Glanfield.
From the Back Cover
Be Your Own Sailing Coach is unique: it shows you how to set your own overall sailing goals, and breaks them down into manageable – yet stretching – mini–goals.
Jon Emmett breaks racing down into 20 key topics and explains how you can highlight your own strengths and weaknesses for each. It is written so you can dip in and out of the chapters, each containing useful exercises, so you can spend time on those relevant to your needs.
Use Be Your Own Sailing Coach to get to the front of the fleet, whether your goal is to win at club, open, national or international level.
- Get tips from successful Olympic racers and their approach to each key skill.
- Improve your sailing technique in manageable stages.
- Discover how to set goals and create the action plans to achieve them.
- Detailed analysis of key techniques with a step–by–step guide to how you can improve each skill according to your own objectives.
About the Author
Jon has been a professional coach since 2000 and has coached up to Olympic level, specialising in single–handed boats and team racing. He is also the training officer for the UK Laser class association.