- Paperback: 128 pages
- Publisher: Alfred A. Knopf Books for Young Readers; 1 edition (Dec 2003)
- Language English
- ISBN-10: 0679890297
- ISBN-13: 978-0679890294
- Product Dimensions: 18.1 x 1 x 23 cm
- Amazon Bestsellers Rank: 1,507,037 in Books (See Top 100 in Books)
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Product Description
Product Description
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.
Inside This Book
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First Sentence
Even if you live in the middle of a city and are surrounded by concrete and buildings, you're connected to the earth. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index
Even if you live in the middle of a city and are surrounded by concrete and buildings, you're connected to the earth. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index
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3 reviews
3 of 3 people found the following review helpful
Too much of a negative lecture
24 Oct 2005
Format:Paperback
My daughter was turned off by this book because it said all the things not to do and insufficient focus on what to do.
It took less than an hour for her to set it aside. We need books that motivate kids to do the right thing, not lecture them
It took less than an hour for her to set it aside. We need books that motivate kids to do the right thing, not lecture them
An exceptional pick for health collections catering to pre-teens
24 Jan 2011
Format:Paperback
Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great offers advanced elementary to middle school readers - girls ages 10 and up - a fine blend of exercises, diet, and keys to lowering stress labels and caring for body and soul. This newly updated edition is packed with the latest expert details on food and nutrition and makes for an exceptional pick for health collections catering to pre-teens.
3 of 6 people found the following review helpful
Just Be you
24 Mar 2005
Format:Paperback
No matter what your frenids think about you just be your self your frenids will like you better
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