- Paperback: 160 pages
- Publisher: Coaches Choice Books; Pap/DVD edition (15 April 2009)
- Language English
- ISBN-10: 1606790307
- ISBN-13: 978-1606790304
- Product Dimensions: 24.9 x 17.8 x 1 cm
- Amazon Bestsellers Rank: 5,850,948 in Books (See Top 100 in Books)