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ALL TEN VOLUMES IN ONE BARGAIN BOX SET! Fighting legend Bas Rutten is one of the most famous and popular MMA fighters ever! As well as dominating the MMA scene for many years and having landmark fights against the likes of Ken Shamrock, Frank Shamrock, Kevin Randleman, Vernon White, Maurice Smith and Guy Mezger, Bas Rutten has also become a fan favourite for his colourful commentary for the Pride Fighting ChampionshipTM. Bas Rutten has had many tough fights in his career against some of the Worlds best fighters, and he has won virtually all of them! Bas has also coached many fighters to victory in both the cage and the ring. Bas Rutten is truly a living legend in the World of MMA fighting. And now Bas Rutten can teach you all of the tricks and tactics that have made him a top-level fighter. Suitable for both novices and experienced practitioners, Bas will take you through every aspect of MMA fighting from the basics to the advanced - in this awesome instructional series. Not only will Bas teach you the various techniques necessary to become a great fighter, but he takes it one essential step further and shows you how to mix these techniques seamlessly together to make you an unstoppable and fearsome MMA fighter. To be the best you ve got to learn from the best! This awesome series features all 10 volumes and over 11 HOURS of footage. Also included are many of Bas Rutten s actual fights (including many hard to find fights) which are used to show you the effectiveness of the techniques he is teaching you, when they are used within an actual MMA fight. Here is a complete list of the 10 volumes included in this awesome box set: Volume 1: Stances, Footwork, Blocks & Stand Up Kicks & Punches Volume 2: Stand Up Striking Combo's, Clinching & Ground Striking Techniques Volume 3: Leg Locks & Heel Hooks Vol. 1 Volume 4: Leg Locks & Heel Hooks Vol. 2 Volume 5: Chokes and Neck Cranks Volume 6: Arm Locks, Arm Bars & Shoulder Locks Volume 7: Groun
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