Barbara Currie presents a work-out routine designed to powertone your entire body. Includes five sequences: 15 Minute Firm Up, Flat Stomach Plan, Hip and Thigh Plan, 5 Minute Facial, and Total Body and Mind Plan.
Fitness expert Barbara Currie is back with a Total Body Plan that features five separate workouts to tackle all areas, from firming up those ankles to a simple series of facial movements to get rid of your double chin. Also includes a bonus advanced workout.
I use the 15 minute session on here every day. As I am pressed for time, this works very well. The exercises have helped to develop my flexibility and improvements make a... Read morePublished 3 months ago by Steve Smith
This is one of many Barbara Currie Yoga DVD's I have. Thoroughly enjoy (when I get time).Published 6 months ago by Lisa