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DVD Description
Barbara Currie began teaching yoga 30 years ago and has since become the UK's leading expert in the field.
'Lose weight, feel great in just 28 days !'
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Customer Reviews
Most Helpful Customer Reviews
105 of 106 people found the following review helpful
Format:DVD
I have dabbled in yoga a little before, only by using a book as my guide, but have never kept it up for any length of time - tending to find it more stressful than relaxing and enjoyable. However I decided to give it one more try and bought this DVD, and I have to say that I think I might just turn into a yoga nut, as following Barbara (and her two assisiants who demonstrate different levels of difficulty) was so easy that on the first play I did the four twenty minute sequences all in one go and the time just flew. I had a great time, and even after one session I felt a physical difference in my body, it is definately something that I will continue with - there is almost an addictive element to it.
I can see how Barbara herself may not be to everyone's taste in her presenting manner, but she really grows on you and couldn't be better in the way she leads the excersises. This is an ideal DVD for a beginner, even the more experienced could get something out of it as it is such a well put together programme.
I can see how Barbara herself may not be to everyone's taste in her presenting manner, but she really grows on you and couldn't be better in the way she leads the excersises. This is an ideal DVD for a beginner, even the more experienced could get something out of it as it is such a well put together programme.
30 of 30 people found the following review helpful
Format:DVD
I have tried yoga now and again, but could never really get rid of the feeling that it was boring. Since I liked the idea of combining strength and flexibility, and even meditation, I kept coming back to it though. I'm glad I did. I have been following Power Packed Yoga a couple of times per week for a little more than a month now, and this is actually a dvd that I long for (I also follow some other workout dvd:s). Currie usually repeats a position two times, so while she doesn't let you off the hook - you have to work it - it never becomes boring. She is also not afraid to introduce challanging poses, but always offer an option for beginners. While I follow the dvd I have - fun. And afterwards I just feel great; relaxed and at peace. And yes, I feel it in the legs the day after.
The dvd countains four programs, one morning engergizer, one with focus on balancing postures, one with focus on stretching, and a relaxing and calming sequence. It totals about 1½ hours.
The dvd countains four programs, one morning engergizer, one with focus on balancing postures, one with focus on stretching, and a relaxing and calming sequence. It totals about 1½ hours.
33 of 34 people found the following review helpful
Format:DVD
This dvd is great! Barabara Currie really expains the yoga moves very well, even for a beginner like me. I've had this dvd about a year now and i still use this dvd till this day. I have also just bought this dvd for my mam for xmas and my mam rates it high.
This yoga dvd is good if your going on holiday in the sun and you need toning up, and if your like me slightly over weight and diets dont work for you then this dvd is for you. After about 4 to 5 sessions a week for 6 weeks you'll see your body shape trim down, toned up and your posture improve and you feel more confident. I've seen the results for my self.
Other yoga dvds I would recommend are 'Geri Body Yoga', Barbara Curries 'Seven Secrets Of Yoga' and the Barbara Curries 'Total Body Plan' but not the Barbara Curries 'Power Yoga'.
Most Recent Customer Reviews
Excellent
I found Power Packed Yoga to be extremely good. I would have given it 5 stars but I had previously bought a Barbara Currie DVD and some of the same ashanas were present here too. Read more
Published 15 days ago by Mango28
Second purchase as gave first one to a friend
Love it - Four 20 minute yoga sessions to suit your mood. I find the hostess quite calming and clear in her teachings.
Published 7 months ago by Stirling10
Waste of Money
Should have listened to previous reviews, this dvd was almost exactly the same as 7 Secrets of Yoga, but not as good. Read more
Published 10 months ago by Shelly Poet
barbara currys power packed yoga
Very good DVD I like the fact that there are two instructors, at either side of Barbara, showing you the moves for both beginners and those more advanced. Read more
Published 12 months ago by honey
Where's the fire?
Honestly, I'd love to give Barbara Currie five stars. She's the sweetest teacher, very encouraging and authoritative in her field. Read more
Published 14 months ago by Carol H.
Barbara Currie yoga does it for me
This is the second Barbara Currie yoga DVD I have and I find that her routines really make the difference for improving shape, energy and flexibility. Read more
Published 18 months ago by Liz Labrum
It does exactly what it says on the tin
Play it on daily basis. My wife and I we've been practising the first part of the DVD for the last two months and still enjoy it. Read more
Published 20 months ago by Wartin
Another good DVD by Barbara Currie
I have used two other Barbara Currie DVDs in the past and this has more new moves in it. Have only been doing it for a couple of weeks but feel that it is going to be as addictive... Read more
Published 22 months ago by DevonLaslad
Inspirational
I am a big fan of Barbara Currie, she looks amazing, and her explanations are thought provoking and inspirational. Read more
Published on 15 May 2010 by M
Love Barb!
Barbara works for me, I always have a great night's sleep after doing her dvds and this is my favourite though i love them all.
Published on 23 Oct 2009 by Ms. M. Winchester
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