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Banish Back Pain with Alexander Technique (Flash) Paperback – 25 Mar 2011


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Product details

  • Paperback: 96 pages
  • Publisher: Hodder & Stoughton (25 Mar 2011)
  • Language: English
  • ISBN-10: 1444122959
  • ISBN-13: 978-1444122954
  • Product Dimensions: 11.2 x 0.8 x 17.9 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 1,882,400 in Books (See Top 100 in Books)
  • See Complete Table of Contents

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Product Description

Book Description

Do you suffer from back pain and want to beat it for good? Get a kickstart with this little book which will give you just enough to get you going...

About the Author

Author of over 60 books and expert on alternative therapies and new age medicine, Richard Craze discovered the Alexander Technique when it was recommended to him by a friend to address constant pain from an old injury. Reinvigorated by the experience, he went on to found a very successful publishing company and to resume exercise and a hectic lifestyle in a pain-free manner.

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By Jinsy on 3 May 2013
Format: Paperback Verified Purchase
This is a short but practical guide to coping with back pain, It is easy to understand and gives a breakdown of what you need to do to get yourself started
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Format: Kindle Edition Verified Purchase
This is virtually identical to the same author's Teach Yourself book, but much cheaper. Probably the best £3.99's-worth you'll buy! An excellent introduction to the Alexander Technique, and potentially very beneficial.
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