This dvd was more or less what I expected. Sure, it was filmed in the 80s so the music and costumes are somewhat.... vintage. But the dancing instructions are good and the dvd is a good solution when there is no time to actually attend a dance class, or when travelling. It kept me in shape during my summer vacation, so I could spend 3 weeks away from a dance studio without my turnout suffering too much. You of course will have to solve the problem of not having a barre in the middle of your living room... I lined up a couple of high-back stools and it worked out well. The barre excersises are good, the frappes are particularly challeging. The center work is on the fast side without too much instruction, to follow it definitely requires previous dance experience. The grand allegro at the very end is only meant for the dancers on the dvd to show off, just a montage with no choreography and no instruction... But then again, how would you do a grand jette in your living room without suffering fatal injuries? Overall a good purchase, David Howard's dancing has a lyrical style which I really like -in contrast with most other ballet dvds which feel more like a gymnastics workout than a dance.